A lot of us end up sitting there uncomfortably, offering some awkward back pats, while saying , “There, there, it’s okay. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. If someone close to you is feeling sad it can be disheartening.
There’s nothing worse than seeing a friend or a loved one in pain and feeling down. N TELL HIM TO BE STRONG DAT SHES IN A BETTER PLACE NOW AND SHES STILL.
You have no desire to do them, but you do them because they have to be done. Don’t worry about saying the perfect thing or offering them advice. Instea just listen to what they have to say and let them know you care, which will help them feel better. If you are depresse you feel. Yeah, I’ve been depressed ,’ and you realize just the way they say it that, nooo, it’s not quite the same thing.
It’s not just that I’m feeling sad or blue. No ‘but why should you be sad?
Part of this is because of the ill-informed idiots in the community who don’t understand enough about it. Even in the strongest person (because even the strongest person can get depressed), the stigma can leave a mark. Be the one who pushes against it. Point out when you see a glimpse of their pre-depressed self. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help.
Things To Say To Someone Struggling With Depression. A lot of people view depression as some sort of character flaw. You can call the Samaritans. To let someone know that you understand that this is an illness that needs to be treated is important.
Knowing what to say to someone who is depressed can be tough even though you are really close to them. Depression causes feelings of sadness or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.
When someone says they’re depressed. There’s no perfect way to respond when someone talks to you about something like depression. Just listening with an open mind can help them feel understood and supported.
There are also simple things you can say to let them know you care about them and want to help. Too often, people experiencing very normal responses to the events of their lives turn to prescriptions, alcohol, professional counselors, or bury themselves in work when what they really need is. It’s kind of a minefield if you have never experienced depression yourself. The situation’s complicated by an issue on the depressed person’s side.
It’s very hard for someone with depression to think clearly,. Even if they say nothing needs to be done, they have heard you. It can be difficult to know what to say to someone who is depressed , but know that it’s unlikely you can make anything worse.
What to Say to Someone Who is Depressed. We humans are a complex bunch, and even with all the loving intent in the world it can be difficult to know what to say. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering.
In my opinion, avoiding the subject is the worst tactic. It breeds guilt within the sufferer and makes them feel like an outsider, which can end up pushing them further away. Sometimes company is the best medicine for someone that is depressed. Showing that you care and will always be there for them is a wonderful way to express this.
Always lend a ear to listen to what they have to say , this will help them feel important and heard.
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