What do you say to someone who is sad

What not to say to someone who is depressed? What to Never Say to someone with depression? Let them know that you are there to talk about it. Research has shown that people tend to withdraw when they are depresse. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable.

They have no affect over you or your emotions -this means having no contact with them.

Hey there, We think its so great to see what a caring, concerne and proactive friend and family member you are. It sounds like you really care about the people around you and want to help them feel better. Whenever somebody is feeling. However, just being available and willing to listen is the most important.

Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed. To let someone know that you understand that this is an illness that needs to be treated is important. What do you say to someone who’s depressed ?

All too often, it’s the wrong thing. People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia. The very nature of depression means that the depressed person will be unlikely to reach out to you. Show them you have enough reach in you for both of you. It will make a difference.

Narrow your offer of help. If you say , ‘let me know what I can do to help’, you’re likely to get a ‘nothing’ – or just nothing – back. Things To Say To Someone Struggling With Depression.

However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help. An elephant will feel comfort from another fellow elephant! Just like an emotional mind feel comfort with another emotional mind. So when someone is sad , you must approach them with your emotional min NOT your logical one.

You comfort them by making them feel like everything will be okay. Not in a condescending way, and not using those exact words. Even if they say nothing needs to be done, they have heard you. When someone says they’re depressed. There’s no perfect way to respond when someone talks to you about something like depression.

Just listening with an open mind can help them feel understood and supported.

There are also simple things you can say to let them know you care about them and want to help. For example, telling a friend in need that they will “snap out of it soon” only infers that they are in control of their emotions and choosing to be depressed , which, according to Lin, is far from the reality of depression. Some of the symptoms include: Depressed mood most of the day, more days than not. Lack of interest or pleasure in all or most activities. Poor appetite, overeating, or significant weight loss or gain without trying to do either one.

Too often, people experiencing very normal responses to the events of their lives turn to prescriptions, alcohol, professional counselors, or bury themselves in work when what they really need is. It’s kind of a minefield if you have never experienced depression yourself. The situation’s complicated by an issue on the depressed person’s side.

It’s very hard for someone with depression to think clearly,.