What to say when someone says they are depressed

If you can sincerely tell your friend about all the ways that they matter to you and others, this can help them realize that they have value and worth. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. Just listening with an open mind can help them feel understood and supported. Part of this is because of the ill-informed idiots in the community who don’t understand enough about it.

Even in the strongest person (because even the strongest person can get depressed ), the stigma can leave a mark.

Be the one who pushes against it. Point out when you see a glimpse of their pre-depressed self. What do you say to someone who’s depressed ? All too often, it’s the wrong thing.

People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia. Being a Caregiver for Someone Who is Depressed. Oh Baby: Postpartum Depression in Men is Real, Science Says.

Living with a Depressed Person.

The Impact of Mass School Shootings on the Mental Health of Survivors: What Parents Need to Know. When Death Defies Dignity: The Choice to Give In. You can't assume that they have other friends helping them out.

When someone is depressed it is important that you stick by them no matter what. Just be a friend and listen to them. A lot of people view depression as some sort of character flaw. To let someone know that you understand that this is an illness that needs to be treated is important.

Things To Say To Someone Struggling With Depression. They become part of some people. Affordable, Private, Professional Counseling Anytime, Anywhere.

Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed. Even if they say nothing needs to be done, they have heard you. Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering.

In my opinion, avoiding the subject is the worst tactic. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression.

Sometimes company is the best medicine for someone that is depressed. Showing that you care and will always be there for them is a wonderful way to express this. Always lend a ear to listen to what they have to say , this will help them feel important and heard. It can be hard for anyone to hear when someone they care about is depressed.

In a society that is all about ‘going’ and ‘getting things done’ and ‘time-saving’, many of us (whether we have anxiety or not) feel bad when we are not being as ‘productive’ as we feel we could be. Anxiety-sufferers often feel burdened to get over anxiety attacks as quickly as possible. But some things, including anxiety, can’t be fixed by outsiders.

If you want to try to help your friend get out of anxiety mode (and you know them well), you can try grounding them back in reality.