What can i say to a depressed person

What can make a depressed person happy? What do people need to stop saying to depressed people? What are some good ways to deal with depression?

If you have a friend or family member struggling with depression, you might not know what to say or how to lend support. The single best thing you can do for a friend with depression is listen without judgment.

There are a number of phrases that are sometimes used with good intentions but can actually make a person with depression feel worse. To a person struggling with depression, the problem has a way of feeling all-consuming. It permeates the day in a negative way and may include symptoms that are both emotional and physical. The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed.

Things To Say To Someone Struggling With Depression. Tap to play or pause GIF. While you can ’t control someone else’s recovery from depression, you can start by encouraging the depressed person to seek help.

Getting a depressed person into treatment can be difficult. Depression saps energy and motivation, so even the act of making an appointment or finding a doctor can seem daunting to your loved one. A person with diabetes cannot will their body to make more insulin. My previous blog post focused on what not to say to a depressed person.

When a person is depressed. I Care These two simple words—“I care”— can mean so much to a person who may be feeling like the entire world is against them. A lot of people view depression as some sort of character flaw.

To let someone know that you understand that this is an illness that needs to be treated is important. Even if you have the best of intentions, sometimes its hard to know what to say to a person with depression. Here are some suggestions for talking with a depressed person.

It is not always easy to know what to say when a person you care about is clinically depressed. Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. In my opinion, avoiding the subject is the worst tactic.

Finally, sometimes the best thing to say.

I cringed at these things my friends said to me these few years. For those of you who don’t really get us, I’ve decided to let you know things not to say to a depressed person from my own experience. What you can do for yourself: Learn about depression. But when you live with a depressed person , it can be painfully difficult. Anti-depressants are the number-one prescribed medication in this country, but they are not a panacea.

It can be difficult to know what to say to someone who is depressed , but know that it’s unlikely you can make anything worse. What to Say to Someone Who is Depressed. We humans are a complex bunch, and even with all the loving intent in the world it can be difficult to know what to say.