What do you say to depressed person

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What do people need to stop saying to depressed people? What are some good ways to deal with depression?

It’s not a flaw or weakness. If someone you love has depression , encourage them to seek professional help if they haven’t already done so. Remind them that asking for help is a sign of strength, not weakness.

Sometimes people will say, ‘Oh, you’re depressed? Yeah, I’ve been depressed ,’ and you realize just the way they say it that, nooo, it’s not quite the same thing. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. Nine times out ten, people struggling with depression just need to know that if they want to talk, they can. It should simply be something that comes from a place of compassion and acceptance.

Try not to be dissuaded by worry over saying the wrong thing.

Even if they say nothing needs to be done, they have heard you. It requires a little reflection and thought to be supportive, Dalack says. What Not to Say to a Depressed Person. Depression doesn’t take your personal circumstances into account.

It doesn’t care what car you drive , it doesn’t care about race or religion or where you were born. Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering.

In my opinion, avoiding the subject is the worst tactic. I’d like to go with you. Men and women, the young and the ol and even those people who seemingly have everything can suffer from the complex disorder that makes all facets of life just so hard. While most mental illnesses are quite rare, major depression is exceedingly common.

But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. This should be understandable, since depression is a health problem you can’t “see” or strictly measure, making it hard to combat. The constant work it takes to keep up all the necessary aspects of life while dealing with depression also drains the person, and leaves little room for patience or understanding.

Try saying something like “I’m sorry that you’re feeling so bad. Anxiety and depression can make people feel very isolated and alone. Hearing someone say explicitly that they’ll be there, and will stick by you during recovery, can really help.

Of course, it’s most important that you follow through on that promise.

When someone says they’re depressed. There’s no perfect way to respond when someone talks to you about something like depression. Just listening with an open mind can help them feel understood and supported. There are also simple things you can say to let them know you care about them and want to help.

It sounds like you’re having a really tough time. When a friend or family member tells you they’re dealing with depression, your first instinct may be to point out all the good things in their life. Unfortunately, depression doesn’t need a good reason to impact someone. WORST Things to Say to Someone Who Is Depressed.

Some people trivialize depression (often unintentionally) by dropping a platitude on a depressed person as if that is the one thing they needed to hear. While some of these thoughts have been helpful to some people (for example, some find that praying is very helpful),. These feelings are all normal.

And if you neglect your own health, it can become overwhelming. Young Scot, Dionne McFarlane, has shared her experiences of living with depression. While depression can be in some ways the absence of action, there are still little habits, little routines, a person may pick up on when they re-enter a depressive episode. They can even be positive things — habits developed to help you survive.

You really cannot say much to a depressed person. They are usually so deep in their own problems, that anything you say will anger them. Just be there for them, if they wish to talk. If you know someone with depression, you may be wondering how best to support them without causing offense.

Here are a few things you should definitely not say: 1. A depressed person is battling a mental illness.