What to say to someone who says they are depressed

A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. Research has shown that people tend to withdraw when they are depressed ,   so reaching out to a friend in need is an important first step. When someone says they’re depressed.

There’s no perfect way to respond when someone talks to you about something like depression. Just listening with an open mind can help them feel understood and supported.

There are also simple things you can say to let them know you care about them and want to help. Part of this is because of the ill-informed idiots in the community who don’t understand enough about it. Even in the strongest person (because even the strongest person can get depressed ), the stigma can leave a mark. Be the one who pushes against it.

Point out when you see a glimpse of their pre-depressed self. Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed.

The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed. By avoiding social interaction, people with depression don’t have to confront the stigma or explain their struggle over and over again. Sometimes people will say , ‘Oh, you’re depressed ? Yeah, I’ve been depressed ,’ and you realize just the way they say it that, nooo, it’s not quite the same thing.

A lot of people view depression as some sort of character flaw. To let someone know that you understand that this is an illness that needs to be treated is important. Things To Say To Someone Struggling With Depression.

They become part of some people , just like the physical scars they bear. And others just want to bin each episode and move on. When you find out someone is depresse it’s tempting to attempt to immediately try and “fix” the problem. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help.

Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. In my opinion, avoiding the subject is the worst tactic.

This question is a bit vague, but I would say that the best thing you can do for someone is depressed is just to be there to listen. I hope that you will keep trying - reaching out to strangers on the internet, does show that you want things to improve.

When you use your feelings as an indicator of what to do, you make bad decisions. They are responding to feelings instead of the larger. These terrible reactions could include: Saying nothing at all. Often times “depression” can just be an acute mood and people would just say that they are “depressed”.

In order to be diagnosed officially, they need to be seen and evaluated by a specialist, a psychiatrist or a psychologist. Stop whingeing about sad or depressed people, the.