What to say to friends who are depressed

Affordable, Private, Professional Counseling Anytime, Anywhere. Appointment, Start Therapy Today! Get the Support You Need! If you can sincerely tell your friend about all the ways that they matter to you and others, this can help them realize that they have value and worth.

A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable.

The most important thing is to keep talking – to your family, your friends, your GP. It’s your most powerful weapon in the you-v-depression fight. If you know someone with depression what it all comes back to is this: love, compassion, and empathy are superpowers. There is nothing on this earth more to be prized than true friendship. It is most tempting, when you find out someone is depressed , to attempt to immediately fix the problem.

However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help. See all full list on headstogether.

Statistics overwhelming say you will have to help a friend who is depressed. What do you say to someone who’s depressed ? All too often, it’s the wrong thing. People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia.

When you find out someone is depresse it’s tempting to attempt to immediately try and “fix” the problem. If one of your friends is depressed or have a hard time, you really should say some words of encouragement for her or him. So, in this collection, I collected positive quotes and sayings for you and your best friend. That means once you say those words, check in regularly with your friend or family member who is struggling. And offer to help them with tasks like finding a therapist, keeping appointments or any.

Scripture tells us that the words we speak can produce life or death. We want to choose life and build up our loved ones and friends who suffer. A neuropsychologist shares things TO say to someone struggling with depression, anxiety, or some other mental illness.

Remember that while you want to help, there are things to do and say that can be beneficial to one who is depresse but the following statements are usually disheartening. Here are the most commonly offered good intentions: “It can’t be that bad. You’re just having a bad day.

If you ever had a friend who was depressed or suicidal, you know that you sometimes have to walk on eggshells. You don’t know the right thing to say or do and it can be stressful on your part. Texts to Send a Loved One Living With Depression While a text message can’t cure depression , it can remind someone of their worth and let them know they’re not alone. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. These feelings are all normal.

It’s not easy dealing with a friend or family member’s depression. And if you neglect your own health, it can become overwhelming. A lot of people view depression as some sort of character flaw.

To let someone know that you understand that this is an illness that needs to be treated is important.