What to say when someone is feeling low

Take as long as you need”. For someone in a deep depression or even just an extremely low mood , seemingly easy tasks can feel overwhelming. Everyday things, such as taking a shower or cooking might seem too much to deal with, especially early in the day. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

They’ve lost all belief in themselves, and feel like nothing they do is right or good enough.

Their self-esteem is, in a wor shot. That’s why it can be helpful to reaffirm that you believe in them. Help them come back into the moment. Then, when they feel safe, that’s a good time to tell them what’s helped you. That’s another important thing to remember: We all want to hear what’s helped other people deal, not what someone who’s never experienced our struggles has read about.

Depression can feel as though no one understands what you are feeling or even cares enough to try to understan which can be isolating and overwhelming. When you reach out to a frien letting them know that you are going to be there every step of the way can be very reassuring.

Sometimes folks with depression feel that it happens because there is something wrong with them, he explains. My faith is to great for anyone to take it away. Mind you, if you are pregnant and can feel the fluttering, it could be you feeling your baby move.

Don’t worry about saying the perfect thing or offering them advice. The article Things Not to Say to a Suicidal Person is SpeakingOfSuicide. Almost a half-million people have viewed it in the last 2½ years. Several hundred have left comments. A lot of us end up sitting there uncomfortably, offering some awkward back pats, while saying, “There, there, it’s okay.

Most people will confess to, at one time or another, being in a “funk. But if the problem persists longer than you feel it shoul don’t ignore it. Only when you feel all of that will you understand and be free from it. Someone who feels trapped in a cycle of self-loathing often feels unworthy of reaching out to people around them. They often worry about being a burden or nuisance to others, since they are aware of how infectious their mood can be for those nearby.

One of the worst things about depression is the loneliness and the sense of the world getting on with things without you. What ones would you suggest? If someone tells you they have depression, know that they are showing you part of the beautiful, messy, unpredictable frailties that come with being human.

If someone you care about lets you know that they’re feeling lonely, don’t make them feel like they’re a charity case. The last thing they need is to feel pitied. There are days when we are fed up with everything: work, constant stress and appearing problems. Instea do something that.

In times like these, it is really important to remember that life will get better and giving up isn’t an option. Things To Say To Someone Struggling With Depression. Why would somebody insult me when I have not committed anything wrong to them? Even if somebody does then I will not react at all….

Because when someone insults, he or she conveys his or her nature more then telling of mine. They probably have trouble imagining getting through a day, let alone the entire week. The immense satisfaction that comes from supporting and helping someone with their problems is beyond putting into words. All I can say , is that its a feeling of pure divinity working with you and through you.

When we are feeling sad we are often not in the Word but when we are in the Word we are often not feeling as sad. Use God’s Word to lift you up and out from the waves of deep sadness or depression because God’s Word has real power to accomplish what even the best human counselors cannot.