What to say to someone who's sad

A lot of us end up sitting there uncomfortably, offering some awkward back pats, while saying, “There, there, it’s okay. When I am sad and feeling blue I close my eyes so i can be with you. I ve just remembered this song. Well, how come a beautiful one like you feels blue. Act normal but let her know that if she needs anything you are there.

Time is the only thing that is going to help.

It doesn t help it really just makes it easier to cope. The fact that it was a long battle, not seeing him in. Keep the attention on them. When you find out someone is depresse it’s tempting to attempt to immediately try and “fix” the problem. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help.

It’s not just that I’m feeling sad or blue. Someone who feels trapped in a cycle of self-loathing often feels unworthy of reaching out to people around them. They often worry about being a burden or nuisance to others, since they are aware of how infectious their mood can be for those nearby.

Part of this is because of the ill-informed idiots in the community who don’t understand enough about it.

Even in the strongest person (because even the strongest person can get depressed), the stigma can leave a mark. Be the one who pushes against it. Point out when you see a glimpse of their pre-depressed self. Depression is isolating — like you’re all alone in.

It’s kind of a minefield if you have never experienced depression yourself. The situation’s complicated by an issue on the depressed person’s side. It’s very hard for someone with depression to think clearly ,. Research has shown that people tend to withdraw when they are depresse so reaching out to a friend in need is an important first step. Sometimes, finding the right words to say to a sad friend is tough.

Here, we figure out exactly what — and what not — to say to someone who may be going through it. An elephant will feel comfort from another fellow elephant! Just like an emotional mind feel comfort with another emotional mind. So when someone is sad , you must approach them with your emotional min NOT your logical one. You comfort them by making them feel like everything will be okay.

Not in a condescending way, and not using those exact words. Validating your friend’s feelings gives her permission to work through them and get closer to moving on. Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed.

Experts suggest that you don’t say , “It’s going to be OK.

Make it clear you are there for them, try to create a semblance of normalcy, ask how they are feeling today, and be a good listener. What To Say To Someone Who Is Dying Saying goodbye to a dying relative or friend is no joke — What to say to someone who is dying, what to talk about, when, and how, this doesn’t come naturally to most adults.