What to say if a friend is depressed

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What to say to depressed friend? How do you help a friend that has depression? How to comfort a depressed friend?

If you can sincerely tell your friend about all the ways that they matter to you and others, this can help them realize that they have value and worth. Statistics alone would tell you that there is a good chance you have face or will face the same challenge-help a friend when they are depressed. I also knew that despite good intentions, most. Asking open-ended questions — and listening — lets them do that.

Don’t be judgmental or dispense advice.

Simply pay attention and affirm their experience. If one of your friends is depressed or have a hard time, you really should say some words of encouragement for her or him. Depression doesn’t happen in a vacuum.

It causes a ripple effect that touches everyone surrounding the person. A lot of people view depression as some sort of character flaw. To let someone know that you understand that this is an illness that needs to be treated is important.

I am so sorry you are going through this! I have been there when my friend was depressed too! I think it is wonderful that you are so concerne because I was concerned too! I think the best thing you can do is just to discuss this. If things are bad for her right now.

Hey =D I think you should wait for the right moment to help her. Say something encouraging to your friend every day to show that you care and that your friend is valuable to you and to others. Chances are that the depressed person will just shake her head as she cries, but I can assure you that she will register your offer in that place instead her heart that says ,. Talking to someone struggling with severe depression or suicidal thoughts can feel intimidating.

But if you’ve never dealt with depression yourself, this can.

Be clear that you are happy to help whenever you can (being sure not to put your own health at risk). So, in this collection, I collected positive quotes and sayings for you and your best friend. The very nature of depression means that the depressed person will be unlikely to reach out to you.

Show them you have enough reach in you for both of you. Narrow your offer of help. It will make a difference. If you say, ‘let me know what I can do to help’, you’re likely to get a ‘nothing’ – or just nothing – back. If you ever had a friend who was depressed or suicidal, you know that you sometimes have to walk on eggshells.

You don’t know the right thing to say or do and it can be stressful on your part. While a friend who is depressed might not study for weeks on en avoid spending time with friends and family for weeks on en and may fail classes or lose their job. That means once you say those words, check in regularly with your friend or family member who is struggling. And offer to help them with tasks like finding a therapist, keeping appointments or any. If you want to be there for a friend who’s been diagnosed with depression, you’re already a great friend.

But even when you have really good intentions, it can be hard to know exactly how to help a friend with depression and what to say to a depressed friend.