What not say to a depressed person

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What is the worst thing to say to a depressed person? How not to talk to someone with depression? How do you Make Yourself not depressed? It’s not a flaw or weakness.

If someone you love has depression , encourage them to seek professional help if they haven’t already done so. It doesn’t care what car you drive, it doesn’t care about race or religion or where you were born. Depression is a physical illness, just like the flu.

You’re being really selfish.

First of all, what’s the ‘it’. If you love someone with depression it will be lonely. What to say (and not say) to someone who is depressed Chances are good you know someone suffering feelings of despair and anxiety, but you may not know what to say to that frien colleague or.

You just need to get out and do. Major depressive disorder (often referred to as “depression”) is a common but serious mood disorder. Try not being so depressed. Go out and help people and you won’t have time to brood…” 91. Affordable, Private, Professional Counseling Anytime, Anywhere.

There is a certain lack of information surrounding the subject of depression , resulting in people reacting to the condition in different ways. Some ignore the depressed person , choosing to continue with their daily lives instead. In no particular order, here is a list of the best and worst things you can say to a person with depression , and the reasons why you should and shouldn’t say them. The Worst Things You Can Say 1. At the end of the day, this is just plain ignorant. With the help of our friends at health.

Talk to someone now: text us for confidential support. Here Are Ways to Show Support Medically reviewed by Timothy J. Words do matter, says Dr.

Philip Muskin, a professor of psychiatry at Columbia University Irving Medical Center. Never tell a depressed person that they are struggling because of their own actions. Just like most other illnesses, people with depression have no say in whether or or not they are affected. Even as someone who lives with my own issues, I sometimes need to pull myself back from saying something that could be hurtful instead of helpful.

This is the worst thing to hear when you have depression. Whether or not the person saying it has actually had depression before, no two people feel something entirely the same way. When you say this, it can make people with depression feel as though you’re downplaying their feelings and struggle.

A person struggling with depression may feel helpless. What you should say instead: I hate seeing you so down. The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed.

By avoiding social interaction, people with depression don’t have to confront the stigma or explain their struggle over and over again.