How to deal with a person suffering from depression

How do I help a friend going through a depression? What is the best way to cure depression? How to talk to a depressed person? What are some things that help with depression?

There is an ebb and flow to symptoms.

Often, the simple act of talking face to face can be an enormous help to someone suffering from depression. Encourage the depressed person to talk about their feelings, and be willing to listen without judgment. This isolation can make it harder for friends and loved ones to see the other symptoms of depression a person may be exhibiting. Explain that depression is a medical condition, not a personal flaw or weakness — and that it usually gets better with treatment.

Suggest seeking help from a professional — a medical doctor or a mental health provider, such as a licensed counselor or psychologist. If someone in your life has depression, whether or not that person has a diagnosis, you might feel at a loss for how to best support that person. The most important step toward helping a loved one with depression is to understand the symptoms.

The course of major depressive disorder is variable, and symptoms vary from person to person.

The average person cannot and does not know how to deal with a person who suffers from it because there is no 'one way' they will act. Depression is a very difficult disease (dis - ease of the mind) to understand and comprehend. I can give you some advice that worked for me because I was dumped months ago and went through everything you did emotionally. Now a good start for yourself is to cut the ties with him and let him live life.

See your family doctor first and be checked you might have something as easy to deal with as bi-polar. It causes feelings of intense sadness and hopelessness, low self-esteem and in some cases, suicidal thoughts, ideation and even suicide. If you realize you may be or are definitely suffering from depression, get help immediately.

When finding a person to help you with depression, always ask to see their qualifications and understand the differences between the different types of therapists. Find out which illnesses are related to depression along with the symptoms and treatments of this type of depression. They again highlight that although helping a young person through this difficult time can be rewarding, it may cause you to feel stressed and tired. Since every depressed person is different, the only way to really help them is to help them figure out how to help themselves.

Most depressed people do not want to share their full story because it makes them feel shamefull. If you have a friend or family member struggling with depression , you might not know what to say or how to lend support. The single best thing you can do for a friend with depression is listen without judgment.

But if these feelings last weeks or more, or start to affect everyday life, this can be a sign of depression. Grief and depression is normal when experiencing a loss. Here are signs it may be time to talk to a doctor.

Recognize that who you are is not a depressed person. Ways to Help a Friend or Family Member With Depression. As a family member or frien you can listen to the person and give your support, but that might not be enough. Especially with anxiety , more so than depression , there often is some family history, and so therefore we think that there may be some genetic predisposition to this, Connolly explains.

Grief is common in people facing the end of their lives as a result of a terminal illness. It’s a feeling that can cause a terminally ill person to experience even more pain than they do from. If you are fortunate enough to never have suffered from depression , you may not be sure about how to go about making a person who is depressed feel wante comforted and loved.

If you find yourself being the support system of a close one who is suffering from depression , here are ways that can help you make them feel good about themselves.