My friend is depressed what do i say

To summarize, one of her best friends , a very successful professional woman, ha like millions of others, fallen victim to clinical depression. Over the course of a year, her life had fallen apart. Divorce, a loss job, avoiding friends-the story is familiar to most mental health professionals.

Let them know that you are there to talk about it. Depression doesn’t happen in a vacuum.

It causes a ripple effect that touches everyone surrounding the person. It would be nice if the depressed person could vocalize their needs,. You might be able to cheer up a sad friend with jokes, encouragement, or problem-solving. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. The situation’s complicated by an issue on the depressed person’s side.

You may suspect that your friend is depressed by the way he or she is acting. If you are unsure, there are several common signs of depression that may help you to determine if something is wrong.

Once you identify that your friend is depressed , do not belittle the severity of the problem. Nobodyto be depressed. Do Not Sell My Personal Information. What do you say to someone who’s depressed ? All too often, it’s the wrong thing. People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia.

What to Never Say to someone with depression? Talk to someone now: text us for confidential support. Talking to someone struggling with severe depression or suicidal thoughts can feel intimidating. Here’s what to say to someone who reaches out for help.

They were celebrities at the pinnacle of achievement in their fields. It’s hard to know what to do. Your friend may be so desperate that she’s had a suicide plan in action for weeks, or she could just be under a lot of stress at work.

Supporting a friend or loved one experiencing suicidal thoughts can be scary and taxing. Do your best to provide support and get help.

If, in spite of your attempts to help, your loved one still attempts or completes suicide, do not blame yourself. Doctors will typically diagnose you with depression after you’ve been expressing the symptoms of depression consistently for over two weeks. Your friend might be depressed , remember I am not a doctor and not all people are the same. Reach out to them, let them know you are there for them and just support them. Be there for your friend or classmate.

Words that Open the Door. If you’re not sure what to say, try some of these phrases to show your support: I’m here for you. Invite your friend to hang out and then rent a funny movie together. You could also offer to take them somewhere fun. Saying things like, snap out of it, get your act together, just do the right things or any variation on these themes will shut the door to communication.

No one asks for it or enjoys it.