Memory loss in 40s female

Midlife “brain fog” is treatable! Hormone therapy has been shown to sharpen a menopausal mind and may help protect you from further memory loss. Exercising your brain is another way to stay mentally fit. How Can Memory Loss Be Managed? Managing memory loss can often be accomplished with the right lifestyle changes.

Often, women begin to notice memory loss in perimenopause when the production of hormones begins to decrease naturally.

This hormonal imbalance causes symptoms including fatigue, insomnia and depression. Foggy thinking and lapses in memory in women are common symptoms of suffering from hormonal imbalances. This memory loss can be debilitating and frustrating, affecting every area of your life.

Clifford Jack of the Mayo Clinic confirmed. And some memory problems are the result of treatable conditions. This is not what most people think of traditionally when they think of memory loss ,” said co-author Mark Mapstone, Ph.

It feels like a memory problem, but the cause is different. Age-related memory loss.

The brain is capable of producing new brain cells at any age , so significant memory loss is not an inevitable result of aging. Your lifestyle, habits, and daily activities have a huge impact on the health of your brain. Healthy people can experience memory loss or memory distortion at any age. Seven normal memory problems 1. The brain is especially vulnerable to blocked or reduced blood flow depriving it of oxygen and essential nutrients.

People with memory loss are at greater risk for stroke. How to prevent memory loss with age? Can you really get dementia in your 30s or 40s? What is the best treatment for memory loss? Short-term memory loss in the 40s and 50s is most commonly caused by stress, lack of sleep, anxiety, depression and medical issues.

Sleep disturbances caused by menopause symptoms appear to contribute to brain fog. Also, memory declines with age, so it can be hard. Mine is different then most! I forget everyone that is around me, including my kids name and husbands name and I think at times I am younger then what I am. I have been years old before.

It last a day and some last days. Whether your momentary memory loss is linked to doing too many things at.

Maos Hundreds of Natural Secrets for Women to. Dementia encompasses a group of diseases that affect intellectual and social abilities severely enough to interfere with everyday living. Memory loss is common in dementia, but that alone does not indicate dementia. Treatment for dementia includes medications such as donepezil and memantine to help increase the chemical messengers in the brain. Depending on the cause, memory loss may have either a sudden or gradual onset, and memory loss may be permanent or temporary.

See our warning signs list.