What to say to someone who is depressed and negative

What to say (and not say ) to someone who is depressed. While therapists help people deal with this type of negative thinking, you can. What do you say to someone who’s depressed ? All too often, it’s the wrong thing.

People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia. If you think someone is depressed , talk to them about it.

It might be uncomfortable, but it can make a real difference — especially if they’ve been too afraid or embarrassed to reach out for help. Approaching them and offering your support sends a powerful message that they’re not alone. It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

Do you know someone who is depressed ? Positive Ways To Deal With Negative People The above list is just a bare bones summary. All this to say that the “negative” person may be a suffering. These phrases will make a depressed person feel guilty for their feelings.

Yes you might be true, there are people who have it worse than them but that is not a reason there should be a comparison.

It’s true that people who stay positive are more likely to make friends and get dates than depressed people, but this is an extremely unhelpful thing to say to someone in psychological turmoil. Someone with depression is fully aware that other people find it hard to handle their condition, but they can’t just choose to get better overnight. If you have a friend or family member struggling with depression , you might not know what to say or how to lend support. The single best thing you can do for a friend with depression is listen without judgment. There are a number of phrases that are sometimes used with good intentions but can actually make a person with depression feel worse.

Even if you have the best of intentions, sometimes its hard to know what to say to a person with depression. Emotions are incredibly important to human life, and no amount of faith will make negative emotions go away. To a person struggling with depression, the problem has a way of feeling all-consuming. It permeates the day in a negative way and may include symptoms that are both emotional and physical.

The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed. If someone you love is depressed , you probably want to help. Depression is a serious mental health issue. People with depression are often hesitant to open up, so gently encourage the. If they talk it is usually negative because when you are depressed the world looks gray and sad.

When I was depressed I felt like there was a glass wall between me and the rest of the world. Never the less, some of the “advice” given can be extremely unhelpful. Your depressed loved one can’t just “snap out of it” by sheer force of will.

The symptoms of depression aren’t personal.

It’s also common for depressed people to say hurtful things and lash out in anger. The word depression should not even slip off your tongue to a depressed person in any conversation you are having with that person. It can be difficult to know what to say to someone who is depressed , but know that it’s unlikely you can make anything worse. For example, if you are interacting with negative people and these are people you have to deal with on a regular basis – like a frien spouse, a family member or someone you work with, you should never allow their negativity to affect you and what’s most important, you should never blame them if it does. People who suffer from depression, anxiety or other mental illnesses often struggle with self-esteem, guilt, and shame.

It is not always easy to know what to say when a person you care about is clinically depressed. Here are some suggestions for talking with a depressed person.