What to say to someone feeling depressed

What is the worst thing to say to a depressed person? How to make someone who is depressed happy? How do I tell someone I am depressed?

It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

What do you say to someone who’s depressed? All too often, it’s the wrong thing. People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia. Now we’re working hard to change that — and we need to learn how to talk about depression in the right way.

Things To Say To Someone Struggling With Depression. To a person struggling with depression, the problem has a way of feeling all-consuming. It permeates the day in a negative way and may include symptoms that are both emotional and physical.

The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed.

If someone tells you they have depression, know that they are showing you part of the beautiful, messy, unpredictable frailties that come with being human. It can be difficult to know what to say to someone who is depresse but know that it’s unlikely you can make anything worse. Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little.

What to Say to Someone Who is Depressed. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. In my opinion, avoiding the subject is the worst tactic. It is most tempting, when you find out someone is depressed , to attempt to immediately fix the problem. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help.

Texts to Send a Loved One Living With Depression While a text message can’t cure depression , it can remind someone of their worth and let them know they’re not alone. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. A lot of people view depression as some sort of character flaw. To let someone know that you understand that this is an illness that needs to be treated is important. If you find yourself thinking who cares?

Have you ever been depressed or seen someone who is depressed ? Knowing what to say to someone who is depressed can be tough even though you are really close to them. Depression causes feelings of sadness or a loss of interest in activities once enjoyed.

Making small talk or taking care of you socially is often an impossible task to a depressed or hopeless person. Even though they are feeling lonely and isolate they choose to be alone because the thought of keeping someone else entertained requires too much energy. Sometimes company is the best medicine for someone that is depressed. Showing that you care and will always be there for them is a wonderful way to express this. Always lend a ear to listen to what they have to say , this will help them feel important and heard.

I decided to approach things from the other direction in this article, and detail ten things that you can, and indeed shoul say to someone with anxiety. Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed.

They are already at rock bottom and most likely feel some guilt over feeling depressed because there are aspects in their life that are great.