What not to say to someone with depression

What to not say to a depressed person! How not to talk to someone with depression? Your words won’t cure them. By Lisa Esposito and David Levine Oct.

Combined with anxiety, it can be immobilizing and even cause major disruptions in people’s lives.

Although depression is an unpleasant thing to have, what is even worse is when someone who does not understand it makes a comment about it. First of all, what’s the ‘it’. Depression is a physical illness, just like the flu. You’re being really selfish. If you love someone with depression it will be lonely.

While some of these thoughts have been helpful to some people (for example, some find that praying is very helpful),. You just need to get out and do. Tap to play or pause GIF.

If someone tells you they have depression , know that they are showing you part of the beautiful, messy, unpredictable frailties that come with being human. It can be difficult to know what to say to someone who is depressed , but know that it’s unlikely you can make anything worse. Words do matter, says Dr. Philip Muskin, a professor of psychiatry at Columbia University Irving Medical Center. With the help of our friends at health.

A person struggling with depression may feel helpless. What you should say instead: I hate seeing you so down. What not to say: “I don’t understand what it is you’re so upset about.

Why: Judgment is not going to help. Maybe the depression is talking and the person sounds unreasonable to you, but their feelings are real and deep to them. People with depression encounter all kinds of questions and assumptions about their condition. Here, eight people discuss some of the more common things they hear. When someone says they’re depressed.

There’s no perfect way to respond when someone talks to you about something like depression. Just listening with an open mind can help them feel understood and supported. There are also simple things you can say to let them know you care about them and want to help.

When a person’s depresse sometimes they lose all perspective. Saying something along these lines reminds them that all of our emotions and moods are not permanent, even if they feel like they are. I’d like to go with you.

Indee “get over it” may be the worst thing anyone can say to someone with depression. Clinical depression is not a choice. Nobody chooses to be depresse” Muskin says. It doesn’t care about your upbringing or whether or not you are in a relationship. I had a lot of people telling me what I should be doing when I was depressed.

Just like most other illnesses, people with depression have no say in whether or or not they are affected. But with my depression,. Scientists suspect mood disorders are a result of both genetic predisposition and social factors, so people who struggle with depression did not choose to become sick and shouldn’t be treated as such. More than million Americans suffer from clinical depression, but much about it is still misunderstood.

People often assume that a comment that might make them feel better on a bad day will do the same for someone who’s depressed. That’s just not the case. If you have a friend or family member struggling with depression , you might not know what to say or how to lend support. The single best thing you can do for a friend with depression is listen without judgment. There are a number of phrases that are sometimes used with good intentions but can actually make a person with depression feel worse.

Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. In my opinion, avoiding the subject is the worst tactic.