What do you do if your friend is really depressed? What to Never Say to someone with depression? What Others Say I also asked “my girlfriend is depressed , what should I do?
I believe that the most important thing is to validate her feelings and make her believe that you are with her all the time and totally support the way she feels. You need to earn her trust to go any further.
My girlfriend suffers from anxiety and depression. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. Just don’t take her irritability too seriously.
That is NOT your girlfriend talking, it is just the depression and everything else she’s feeling telling her to isolate herself. Keep your head up and see her through the hard times. If your girlfriend is feeling depressed , she may begin to withdraw from you and from other social activities, or may be more irritable or quick to anger.
Although it can be har she needs your help and support. Chances are that the depressed person will just shake her head as she cries, but I can assure you that she will register your offer in that place instead her heart that says , “This person cares.