What should i say to someone who is depressed

How can I help a friend who seems depressed? How to truly help someone who is depressed? How do I support someone depressed?

It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

Do you know someone who is depressed ? What do you say to someone who’s depressed ? All too often, it’s the wrong thing. People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia. Things You Should Say to Someone.

If you know someone with depression, you may be wondering how best to support them without causing offense. Here are a few things you should definitely not say: 1.

Depression isn’t a choice, and neither is it simply a bad mood. A depressed person is battling a mental illness. Again, usually someone is trying to give the person with depression perspective when they say this, but ultimately, it can just make the person feel worse. If you have a friend or family member struggling with depression , you might not know what to say or how to lend support.

The single best thing you can do for a friend with depression is listen without judgment. There are a number of phrases that are sometimes used with good intentions but can actually make a person with depression feel worse. If someone tells you they have depression, know that they are showing you part of the beautiful, messy, unpredictable frailties that come with being human. It can be difficult to know what to say to someone who is depressed , but know that it’s unlikely you can make anything worse. What to Say to Someone Who is Depressed.

There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. With that sai we’d like to go over some things to never say to someone with depression. What You Should Never Say to Someone Who’s Depressed “I think you’re just sad.

First of all, this statement completely dismisses the disorder. People with depression encounter all kinds of questions and assumptions about their condition. Here, eight people discuss some of the more common things they hear.

Taboo, glamorize and misunderstoo depression is not fully recognized as a mental illness across the globe. Although studies inform the mass that depression stems from a biological disposition, it is mocked and minimized. It is not always easy to know what to say when a person you care about is clinically depressed. Now, I’m going to speak from personal experience. My depression is coupled with anxiety, so that makes some of my opinions different than others, so I don’t guarantee that all of this is true for everybody.

Let Me Help You Feel Better This statement is a very general thing to say to someone who is suffering from depression or suicidal feelings. Even though there are a lot of people suffering from depression , not many can find the courage to ask for help. And we make things worse by saying the wrong things to them.

Here things you should never say to someone with depression. Instead of criticizing, show that you care with encouragement, hugs. For example, telling a friend in need that they will “snap out of it soon” only infers that they are in control of their emotions and choosing to be depressed , which, according to Lin, is far from the reality of depression. So, what should you say to someone who has depression?

It is most tempting, when you find out someone is depressed , to attempt to immediately fix the problem. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help. What you should say instead: I need a walking buddy.