What to say to say to someone who is depressed

Private Professional Counseling Anytime, Anywhere. Appointment, Start Therapy Today! Get the Support You Need! How can I help a friend who seems depressed? How to talk with someone with depression?

It should simply be something that comes from a place of compassion and acceptance.

When someone says they’re depressed There’s no perfect way to respond when someone talks to you about something like depression. Just listening with an open mind can help them feel understood and supported. There are also simple things you can say to let them know you care about them and want to help. The very nature of depression means that the depressed person will be unlikely to reach out to you. Show them you have enough reach in you for both of you.

It will make a difference. Narrow your offer of help. What do you say to someone who’s depressed ? All too often, it’s the wrong thing.

People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia, tells. It is not always easy to know what to say when a person you care about is clinically depressed. That means once you say those words, check in regularly with your friend or family member who is struggling. And offer to help them with tasks like finding a therapist, keeping appointments or any support they may need. For a depressed individual to learn that someone is there for them is huge,” he added.

A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. YT: For someone who is depressed who doesn’t know how to respond to an insensitive friend or family member, tell that person you are not in control of these feelings and you don’t want to feel this. To a person struggling with depression , the problem has a way of feeling all-consuming. It permeates the day in a negative way and may include symptoms that are both emotional and physical. The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed.

Things To Say To Someone Struggling With Depression. Affordable, Private, Professional Counseling Anytime, Anywhere. Here are some suggestions for talking with a depressed person. Express your concern, listen, but avoid giving advice.

Even if they say nothing needs to be done, they have heard you. The word depression should not even slip off your tongue to a depressed person in any conversation you are having with that person. There are certain guidelines you should take into consideration when helping a loved one who is feeling down.

People with depression prefer to be treated in a certain way. You are letting them know that the people in their lives are not deserting them.

If you say this statement to them, you give them even a bit of comfort. These phrases will make a depressed person feel guilty for their feelings. Yes you might be true, there are people who have it worse than them but that is not a reason there should be a comparison.

This question is a bit vague, but I would say that the best thing you can do for someone is depressed is just to be there to listen. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help.