How to talk to your depressed friend

What to do when a friend is depressed? Often, the simple act of talking face to face can be an enormous help to someone suffering from depression. Encourage the depressed person to talk about their feelings, and be willing to listen without judgment. He may just be upset about it.

Depression is a very complex.

ALWAYS worse than it seems. It gets annoying when people are like that so maybe. You should avoid saying it because it really doesn’t help them. When you’re talking to your depressed frien try not to sound judgmental.

Take pride in your small victories. If you can do that, then you’ll be just fine. TALK TO A FRIEND OR FAMILY MEMBER.

When you ask someone for a han you show confidence in them and their ability to help out.

There are a lot of people out there who want to provide any support they can. If your relative or friend is in treatment for depression, help him or her remember to take prescribed medications and to keep appointments. Let your loved one know that you want to understand how he or she feels. When the person wants to talk , listen carefully, but avoid giving advice or opinions or making judgments. As a friend or partner of someone who’s experiencing that depression or feeling blue, what can you do.

Approximately million people a year in the United States alone suffer from depression. DO listen without judgment. Make space for your friend or loved one to talk about their experience.

You’re probably thinking she doesn’t like you, or that she’s trying to push you out of the picture. It’s not your job to figure out why she’s depressed. Comedian and storyteller Bill Bernat takes on the difficult topic of clinical depression. Medically reviewed by Timothy J. Legg, Ph PsyD on May 2. You can talk to your friend about their specific symptoms or how they’re feeling, but avoid asking.

Dear Lifehacker , My friend hasn’t been herself lately. She seems terribly sad and withdrawn, and I don’t know how to help her. What’s the best way to approach someone who might be depressed ?

When you want to say more, but have a hard time expressing what you feel, try referencing the following statements someone who is depressed might find helpful to hear. Whether you’re unsure if your loved one is actually depressed , or terrified to leave them alone because of what they might do, here are things your friend needs from you right now: Your presence. Your friend doesn’t need solutions, advice, or motivational speeches. She needs someone to sit next to her and hold her while she cries.

I think my friend is depressed , well actually, she is, she tried overdosing and killing her self and as been really down lately, her best friend (let’s call her Zoe) is always trying to talk to her and make her feel better, and so do I, and one day I actually got her to laugh, then later that day, I heard her say to Zoe, “you don’t make me laugh, he does! If your friend is crying, bringing you down, and talking about suicide, there is a high likelihood that she is depressed. When someone is depressed , that individual’s world shrinks considerably.