What to say to your friend that is depressed

What do you do if your friend is really depressed? What to Never Say to someone with depression? Research has shown that people tend to withdraw when they are depressed , so reaching out to a friend in need is an important first step. To summarize, one of her best friends , a very successful professional woman, ha like millions of others, fallen victim to clinical depression.

Over the course of a year, her life had fallen apart.

Divorce, a loss job, avoiding friends-the story is familiar to most mental health professionals. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. Showing Your Support for Him. Nobody want to feel depressed.

Secondly, depression can make your thought process pretty foggy. It might help them to have someone at them at the doctor’s to not only communicate pertinent information to the doctor but gather information from them. Oh, and the meaning of life is to live it, happily.

Not getting along with a parent can be one of the most depressing things we have to deal with.

Always just listen to what she has to say even if you want to intervene with the. All you can do is talk positive to her. Please try again later. As soon as you suspect that your friend is suffering from depression , you should encourage him or her to see a doctor. Your friend may be denying that there is a problem or maybe even embarrassed to admit that there is a problem.

Below is a list of helpful things to tell someone battling depression , followed by what not to say —courtesy of the Depression Alliance, a national organization that campaigns to end the stigma. Things To Say To Someone Struggling With Depression. Online Therapy with a Licensed Counselor.

Available Anytime, Anywhere You Need It. The Time is Now to Put Your self First. Appointment, Start Therapy Today! Get the Support You Need! Instead of an awkward silence or avoidance, here’s what your depressed friend is hoping you’ll say.

Lots of people experience depression, while others just have bad days or just are feeling down on themselves. No matter why they’re depresse sa or unmotivated to do much of anything, one thing is certain — it’s a tough feeling to experience. When you’re depresse you don’t believe that you’re worthy of love,” explains Dr.

DePaulo in Understanding Depression: What We Know and What You Can Do About It.

Tweet “The greatest weapon you have against your friend’s depression is your love and encouragement. Now when I drive home from Small Group, and depression tells me why I should just die. I call upon the things my friends said that night about me. Talking to someone struggling with severe depression or suicidal thoughts can feel intimidating. Texts to Send a Loved One Living With Depression While a text message can’t cure depression , it can remind someone of their worth and let them know they’re not alone.

But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. Your friend might be depressed , remember I am not a doctor and not all people are the same. Reach out to them, let them know you are there for them and just support them. Be there for your friend or classmate.

One of the best things you can do for someone who is depressed is acknowledge their feelings and what they’re going through. Tell them that you’re sorry they’re going through such a rough time and that you’re there for them. Offering compassion and empathy to someone who is depressed is sometimes the perfect medicine. Reassure them that you understand that they’re going through a very tough time and it’s okay to find things a little more difficult than usual.

Try easing into the topic by saying something like “I’ve been feeling down lately. Could we talk about it? Tell your friend if you’re talking to them in confidence, then go ahead and be as direct and specific as you can.