How to help an elderly person with depression

What are the best antidepressants for the elderly? What do you need to know about elderly depression? How to help seniors fight depression? Many family caregivers, like Kendra, feel powerless, because they don’t know how to help an elderly person with depression.

While every situation is different, there are a few things to try that can really make a difference for them.

Many seniors go through major life changes that could make them more vulnerable to depression. But it’s heartbreaking to stand by and watch someone deal with depression or loneliness on their own. Zara Lewis shares ways you can help your older adult cope with symptoms and improve their quality of life. Doing things for a depressed person is often not helpful at all, because it reinforces their perception that they are worthless and incapable, she. There are many ways how can you help an elderly person with depression, so you shouldn’t feel discouraged.

Depression can be a scary word and diagnosis to face. But many people experience it at some point in their lives and are capable of overcoming it completely. When an elderly person experiences symptoms of depression , it should be taken seriously, and both medical care and life changes may need to occur.

Sad meaning seasonal

How to deal with seasonal sadness? Do sad lamps really work for a seasonal depression? Common symptoms include sleeping too much, having little to no energy, and overeating.

It is believed that affected persons react adversely to the decreasing amount of light and the colder temperature as autumn and winter progress. Depressive episodes linked to the summer can occur, but are much less common than winter episodes of SAD.

Seasonal Affective Disorder , or SAD , is a type of recurrent major depressive disorder in which episodes of depression occur during the same season each year. Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as winter depression because the symptoms are usually more apparent and more severe during the winter. A few people with SAD may have symptoms during the summer and feel better during the winter.

SAD) a mood disorder characterized by depression, extreme lethargy, increased need for sleep, overeating, and carbohydrate craving. Even with a thorough evaluation, it can sometimes be difficult for your doctor or mental health professional to diagnose seasonal affective disorder because other types of depression or other mental health conditions can cause similar symptoms.

How to help a friend with severe depression

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How do I talk to a friend with depression? What to Never Say to someone with depression? What is a good gift for a depressed friend? Help create a low-stress environment.

Creating a regular routine may help a person with depression feel more in control. Locate helpful organizations. Ask Questions and Dig for the Root Cause.

Help Them Identify and Cope With Sources of Stress.

Encourage Them to Seek Out a Support Group. There are numerous forms of support available to you. Check out our mental health resources page for more help. Ahmad Abojaradeh is the founder and executive director of Life in My Days. Ask your loved one how you can help in small ways: Help schedule appointments.

Provide a ride to and from appointments. Grocery shop and do other tasks with your friend. Ask if you can help around the house. Offer to take walks together a few times a week.

Old age and memory loss

The Memory Quiz Was Developed By Dr Gary Small of the UCLA Longevity Center. How to prevent memory loss with age? What could cause memory loss at a young age? Can memory improve with age?

What is the connection between age and memory loss?

Age-related memory loss The brain is capable of producing new brain cells at any age , so significant memory loss is not an inevitable result of aging. Your lifestyle, habits, and daily activities have a huge impact on the health of your brain. You might misplace your glasses sometimes. Old age memory loss is normal occasional forgetfulness while alzheimer’s is forgetfulness and thinking issues that worsen over time.

The loss is usually mild and is in the form of occasional forgetfulness. According to the National Institute on Aging , it’s perfectly natural to experience age-related memory loss. Forgetfulness can be a normal part of aging.

As people get older , changes occur in all parts of the body, including the brain,” they advise.

The memory loss and thinking problems seen in mild cognitive impairment (MCI) or dementia are not normal aging.

Poor memory retention

People with more fatty tissue tend to have less water than people with less fatty tissue. Overweight people also have less brain tissue. The more overweight you are, the more your brain is likely to shrink and affect your memory. Follow this guide for tips on losing weight naturally.

What you can do to improve your memory Exercise regularly.

We know that physical activity affects the brain in a number of positive ways,. Get a good night’s sleep. Most of us have heard before that sleep plays an important role in memory ,. Try these memorization techniques. Binge drinking and recreational drug use Binge drinking and recreational drug use are the most serious reasons this group has memory problems. Poor Memory : Overview.

Memory loss affects most people in one way or another. However, when memory lapses begin to become a regular occurrence, it is wise to dig a little deeper and seek medical advice.

You use your working memory (also called short-term memory ) hundreds of times every day. When you mentally prepare a list before going to the store or think about what you want to accomplish at work, you are using your working memory.

Outpatient therapy for depression

When to seek in-patient treatment for depression? What are the forms of therapy for depression? How does TMS therapy work in treating depression? Can therapy help improve my postpartum depression? If you have depression or need anxiety help, consider our upcoming summer intensive therapy sessions.

For more information, talk to the mental health professionals at The Center for Treatment of Anxiety and Mood Disorders in Delray Beach, Florida.

Depression is best treated through an array of self-care options, including medication management, therapy , and inpatient treatment which combines the outpatient therapy options and allows for the chance to work solely on depression recovery. No matter the level of depression , it can be managed. Depression Recovery Focus Depression Recovery outpatient care for adults and teens.

At Best Day Psychiatry and Counseling , formerly known as Fayetteville Psychiatric Associates, our patients work individually with a mental health care provider to address. Medicare Part B (Medical Insurance) helps pay for these covered outpatient mental health services: One depression screening per year. The screening must be done in a primary care doctor’s office or primary care clinic that can provide follow-up treatment and referrals.

How to handle depressed wife

This illness erodes emotional and sexual intimacy and suffuses a relationship with pessimism and resentment, anger and isolation, she explains. I think your friend is on the right path. I am a mother as well and i feel her pain. Yes she should know who her kids are spending the weekend with.

I feel like the new wife needs to grow up. Your friend should talk to the ex-husband and.

Get out and make friends, there are people in your same situation that would love for you to join them. The worst thing you can do is sit and home and get depressed about him being gone all the time. Create you own life and have fun with.

I married my husband who is also a soldier. Routines can help depressed people feel more in control of their day-to-day lives. Consider creating a daily schedule to handle meals, medications, and chores. Depression can cause a loss of interest in pleasurable activities.

To that en depressed people sometimes avoid social interactions.

The most painful part of having a depressed spouse and being married to. If your spouse is suffering from depression, there are things that you can do to help.

How to help someone struggling with depression

How to talk to a depressed person? What to say to someone who is fighting depression? How can I help someone with depression ? It gets in the way of everyday life, causing tremendous pain, hurting not just those suffering from it but also impacting everyone around them.

I see many clients who live with depression in my psychotherapy practice and know firsthand that having a support system can make a huge difference in the recovery process.

There are many ways to help a friend who is struggling with depression, but it’s important that you don’t sacrifice your own mental health in the process. People with depression might not acknowledge that they’re struggling. Lack of awareness about symptoms of depression can cause people to consider their feelings normal or dismiss them as a time-limited struggle. The stigma of seeking treatment for depression can also cause people to attempt to overcome treatment independently. Just get close to her and be with to go out and do some fun like sports anything you.

A school counselor can surley be grea to talk to, and let you know if maybe you should seek other proffessional help, otherwise sometimes when we are teenagers we just. It’s difficult to see someone you care about struggling with mental health problems and not know how to help.

How to get someone with depression to seek help

What are the best ways to help depression? That anger can surface as thoughts of self-harm or the desire to harm someone else. And some research suggests that the people who need help the most are typically the least likely to get it.

I have been supporting a. These can be used along with treatment from your therapist to get your best.

Avoiding alcohol and recreational drugs can make. If not, you’re not alone. About two-thirds of people with major depression never seek. Agree on professional help. It is important to make sure your loved one gets the professional help he or she needs.

Helping someone who is depressed and reluctant to seek treatment can be very trying and frustrating. Firstly, as the partner of someone who seems depresse you may wish to seek individual counselling.

This could provide you with support, a space to discuss your feelings, and coping strategies. The counsellor may also be able to help you work out strategies to support your partner and encourage him to seek help. Other option is couple therapy.

It’s hard to watch someone you care about struggle with their mental health.

How to help someone with depression when you are depressed

What are the signs of being depressed? How do you test for depression? Recommend helping resources, such as therapy , online resources, or. Often, the simple act of talking face to face can be an enormous help to someone suffering from depression.

Encourage the depressed person to talk about their feelings, and be willing to listen without judgment. Don’t expect a single conversation to be the end of it.

Depressed people tend to withdraw from others and isolate themselves. Remind them that asking for help is a sign of strength, not weakness. Many people with depression take medication, if not several. One practical way you can help them is by educating yourself on how the medication works, what the side effects are, and knowing signs to look for that would indicate the treatment is not working or that your loved one has stopped taking a medication (i.e., withdrawal symptoms). That’s how someone with depression can feel all the time.

Make sure that they get out of the house on a regular basis, other than just to work or school. If you ’re depressed : Send this story to people who care about you so they can know how to really help you. If you ’re a friend (or family member, spouse, or co-worker) of someone who is depressed : Know it’s not entirely up to you to help them get better.

How to treat my depression

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If you’re depressed , you need a routine, says Ian Cook, MD.

It temporarily boosts feel-good chemicals called endorphins. Magnesium rich foods have proven to boost mood( ) and help people reduce stress levels. Magnesium is a significant element that is a cofactor in 3reactions in the body. But what you put into your body can have a real and significant impact on the way you feel.

Eating a diet rich in lean meats, vegetables, and. Ibs, thyroi diabetes, cortisol etc etc. Followed by days of stomach diarrhea and gas.

When you exercise, your body releases endorphins and promote nerve cell growth. Exercising for at least minutes a day can be just as effective at relieving symptoms of depression as many medications. Depression has many causes even physical. Among them, I believe it’s important to consume prebiotic.

The basic cause of depression is a biochemical disorder of serotonin.

How to deal with a depressed girlfriend

How can I help my girlfriend with depression? How do I help my depressed girlfriend? What to Never Say to someone with depression? How to deal with a bipolar ex girlfriend? Build and maintain bridges of trust.

She’ll need to be surrounded by those who love her and hold a supportive and healing space for her.

If your girlfriend is feeling depresse she may begin to withdraw from you and from other social activities, or may be more irritable or quick to anger. Although it can be har she needs your help and support. If she is truly, clinically depressed , understand that you can be supportive but you cannot help her not be depressed. Being depressed is not the same as being sad.

If you’re wondering how to deal with a depressed girlfrien you may be scared or uncertain about her wellbeing. Mental illness can be debilitating for those affecte but it is also stressful and worrying for people on the outside – especially when you feel you should be doing something to fix the situation. This guide will answer that question and more.

The good news is this: You CAN cure your girlfriend of her depression.

Mdd single episode severe

ICD Code Fis a non-billable code. It is often accompanied by low self-esteem, loss of interest in normally enjoyable activities, low energy, and pain without a clear cause. Impaired function: social, occupational, educational.

Psychotic depression, also known as major depressive disorder with psychotic features, is a serious condition that requires immediate treatment and close monitoring by a medical or mental health. What is major depressive disorder single episode? Can you be bipolar and have add and MDD?

A major depressive episode (MDE) is a period characterized by the symptoms of major depressive disorder. Sufferers primarily have a depressed mood for two weeks or more, and a loss of interest or pleasure in everyday activities, accompanied by other symptoms such as feelings of emptiness, hopelessness, anxiety, worthlessness, guilt and irritability, changes in appetite, problems concentrating. Click on any term below to browse the alphabetical index. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.

Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.

How to feel good when depressed

How to get a good night sleep when depressed? What is the way to keep myself happy when I feel depressed? What are the best things to do for depression?

It would seem that most people would deny that there is a satisfaction that comes with depression. Sometimes people feel depressed for no reason.

Have you recently been feeling depressed but nothing is wrong? Do you feel like you have everything that you want in your life but still you feel like you are. Understanding why you feel depressed is an important step to treating and preventing depression.

If you are depressed , look up SST or ask your healthcare provider about it. It may help restore emotional control and help you feel less depressed again. Make an effort to do something that makes you happy. Listen to music , hang out with friends, watch movies, make art, write, go outside, exercise.

Try to improve your daily routine.

Making time to get enough sleep and exercise, and to eat. You have to tell him or things could get SO much worse. That usually cheers me up. Or sometimes I play a little game called mortal combat where I make two of my butlers beat each other senseless.

How to help sister with depression

How to help my sister with depression? You know your sister , frien brother, or father better than most mental health professionals, so help them solve the riddle of their. One does not simply help get someone out of a depression. Symptoms can be manage but never actually cured. Depression is a life long mental illness that does not go away.

Help create a low-stress environment.

Creating a regular routine may help a person with depression feel more in control. Offer to make a schedule for meals, medication, physical activity and sleep, and help organize household chores. Locate helpful organizations.

In college she gradually learned to study in advance, and. So one of the biggest jobs of a friend or relative of someone who is struggling with depression is to help the person construct strategies to reduce stress. Anything that you can think of that your sister would normally like and keep some in reserve. A change of scenery can help a lot of your sister has a tendency to withdraw.

I am just after some tips on how I can best help her.

Any tips or advice from your personal experiences would be greatly.

Psychotherapy treatment for depression

Affordable, Private, Professional Counseling Anytime, Anywhere. Appointment, Start Therapy Today! Get the Support You Need! What are most effective types of psychotherapy for depression?

When to see a psychologist for depression? Which therapy is best for depression?

What is cognitive therapy for depression? On its own, it may not be enough to treat severe depression. But it can play an important role when used with other treatments , including medications. If you have depression or think you have it, psychotherapy is one way to get help.

This treatment is called talk therapy , because you talk with a trained mental health professional. Hundreds of research studies have been conducted that verify its safety and effectiveness. At the heart of cognitive therapy is the idea that our thoughts can affect our. Where cognitive therapy is focused on the negative thoughts.

Because cognitive therapy and behavioral.

Cognitive-Behavioral Therapy. Psychotherapy is often the first form of treatment recommended for depression. Called therapy for short, the word psychotherapy actually involves a variety of treatment techniques.

How to deal w depression

What are the best ways to cope with depression? Can you really pull yourself out of depression? How to get out of bed when depression is keeping you down? When these types of thoughts overwhelm you, it’s important to remember that this is a symptom of your depression and these irrational, pessimistic attitudes—known as cognitive distortions—aren’t realistic.

And this can make not knowing how to help all the more confusing.

But your support is significant. It is normal to experience feelings of sadness and despair in response to adverse life events. Survivors, family members, and caregivers all tend to experience sadness and depression during the rehabilitation process. For the survivor, depression can be caused by the aneurysm itself and also by the life changes that might occur after the aneurysm.

After reading all of those above, I strongly disagree their improper advice. Not because I want to but because social services ordered my parents. I tended to cry over everything!

What say to someone who is depressed

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What to Never Say to someone with depression?

How to cheer up a depressed person? How can I help a friend who seems depressed? What do you say to someone who is delusional? It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

If you think someone is depressed , talk to them about it. It might be uncomfortable, but it can make a real difference — especially if they’ve been too afraid or embarrassed to reach out for help. Approaching them and offering your support sends a powerful message that they’re not alone.

Even in the strongest person (because even the strongest person can get depressed), the stigma can leave a mark. Be the one who pushes against it. Point out when you see a glimpse of their pre-depressed self.

How to deal with a family member with depression

How do we help family and Friends of a person struggling with depression? How to deal with a depressed family member? How can you help a friend suffering from depression? Help a family member or friend dealing with depression get treatment and find resources.

There are a few universal things you can try to guide your depressed friend or family member down the path of healing and recovery.

You will have to be the one to do most of the work. If they are not under treatment for their depression, perhaps you can convince them they need to in order to have a much better quality of life. Secondly I want to let you know that some people are naturally depressed. This not only allows you to understand the way your family member’s illness works, but it shows that you are supportive and that they are valuable to you, all things someone with depression needs to feel.

Understanding depression in a friend or family member. Don’t underestimate the seriousness of depression. Your depressed loved one can’t just “snap out of it” by sheer force of will.

How to help someone with pnd

How to help someone with PND : be there for them. You don’t have to have the right or be able to ‘fix’ anything. Just simply being a shoulder to cry on or someone to listen would make such a difference to someone suffering.

Feeling alone was a big problem for me. Watching a loved one go though such a tough time is frustrating as all you want to do is. You may know very little real information about the signs of postnatal depression or how to help someone who is experiencing it.

Here are some things you can do to help. Things To Do For Your Friend With Post-Natal Depression. Supporting someone with PND can be tough, so try to take care of yourself, too. About one in ten men get PND and looking after a partner with PND puts you at risk of also suffering from it.

Try to eat a healthy, balanced diet, including plenty of fruit and vegetables, and take regular exercise, such as walking. PND is an illness, and your partner can’t help how she is feeling. Support her by listening to her as much as you can, and ask about her thoughts and feelings.

Imogen says, “I have a close friend with postnatal depression.

How to help so with depression

How to cheer up a depressed person? What are some tips to help depression? What to do, say to help someone with depression? You can help your partner by encouraging treatment and being there during appointments.

Express your willingness to help, including making and preparing for appointments.

Discuss what you’ve learned about depression. Why is dealing with depression so difficult? Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. Experts give advice about steps people can take to help ease their depression.

The day after that, pay one bill. Then pay two more the next day, and so on. Creating a regular routine may help a person with depression feel more in control.

Offer to make a schedule for meals, medication, physical activity and sleep, and help organize household chores.

Locate helpful organizations. Read this article to understand what it really feels like to have serious depression , and how this. How can I help someone with depression?

How to cure stress and depression

How to treat depression and anxiety? What are the best medications for severe depression? Why is severe depression so difficult to cure? How can I overcome severe depression?

On the other han some may find it difficult to get up in the morning, opting instead to stay in the comfort of a warm bed and dark room.

Being depressed can make you feel helpless. I went through a horrible period where my stress and depression was out of control. I think you need to seek help from a professional. This is far from the truth.

Depression is clearly a sign of the fast-changing environment. Good luck on your journey to a stress and depression free lifestyle. Bookmark this page and take the quiz again in a month time to see how your stress levels have come down.

For further questions please refer to the comments discussion below. First I changed my routine, lifestyle, I started playing football, reading novels and started practicing yoga and meditation. Stress is the body’s response to physical or emotional demands. Stress , or being stressed out, leads to behaviors and patterns that in turn can lead to a chronic stress burden and increase the risk of major depression , says Bruce McEwen, Ph author of The.

How to help an adult child with depression

I sure do feel for you. I have no advice for you. It is clear that no sensible advice will change your actions. You have the inner conviction that many parents share and that is unconditional.

When diagnosed with depression at an early age it is easier to take care of. Your psychiatrist will want your medical history, your.

I just suffered as a child and was always feeling down. How parents can help their depressed young adult? I am glad you recognize you have. How can I help my child out of depression? What are the signs that your child might be depressed?

How to support your teen with depression? If your grown daughter is going through post-partum depression , drive to her home as often as possible to help with cooking, child care, laundry and other household tasks. Your grown daughter may well appreciate your company, as well as your help.

My adult daughter is incredibly gifted (she tested around 1IQ), but she has pretty serious depression. But this is the last thing my adult child with anxiety and depression wants or needs.

Test to find out if you have depression

Can depression be detected with a blood test? How do doctors tell if you have depression? It also might be used to show your doctor how your symptoms have changed from one visit to the next.

This scale is not designed to make a diagnosis of depression or take the place of a professional diagnosis. Answer each of the items below about how you have felt and behaved during the past week.

The types of depression that this test looks for are: major depression , bipolar disorder , cyclothymia (a milder form of bipolar), dysthymia (or chronic depression ), postpartum depression , and seasonal affective disorder or SAD. Each one presents different symptoms and represents a distinct diagnosis. Take this twelve question test to find out.

Your doctor may, however, ask for lab tests to. As you fill out the questionnaire, read each item carefully and click the answer that best reflects how you have been feeling during the past few days. Make sure you choose one answer for each of the twelve items.

If in doubt, make your best guess.

Do not leave any questions unanswered.

The winter blues definition

What causes winter blues? How to fight Winter Blues? Winter blues definition: a feeling of depression or deep unhappiness associated with experiencing the cold and.

SAD A mood disorder in which abnormal moods occur in a regular seasonal pattern, such as depression during the short days of winter. WINTER blues may be a hangover from a time when human ancestors used to hibernate, according to new research. This typically affects your life in multiple ways making you enable to do anything productive.

And winter is far worse for people with the winter blues and seasonal affective disorder (commonly known as SAD). Is it the winter blues or SAD? The winter blues are very common, with many of us experiencing a mood shift during the colder, darker days of winter.

You may find yourself feeling more lethargic and down overall. Winter blues is a type of depression that occurs during the shortest, coldest, and darkest days of the year, but dissipates come spring. For most people, it manifests as winter doldrums,.

Take steps to keep your mood and motivation steady throughout the year. Seasonal affective disorder (SAD) is a mood disorder subset in which people who have normal.

How to cure teenage depression

What is the best medicine for depression? What are the best home remedies for depression? Continued Can teen depression run in families? In fact, teen depression may be more common among.

Regular exercise can be powerful in how to treat teenage depression, both by combating weight gain and releasing endorphins which give your teen a natural, positive boost.

Regular bedtime – Getting regular and adequate sleep is a huge help for teenage depression. Your teen may not enjoy this part of their schedule, but when people lack enough. Teenage depression affects many youths. It’s important to diagnose depression in teens early. Oh my goodness, i think its average for a teenage girl to go through these types of things( i know i di big time) The only thing you can really do is try to look at the bright side of things, no matter how hard it gets to be happy, try.

Nobody is happy all the time. But you can practice being more cheerful. Cheerful is a state of mind that you make for yourself.

You are aware that you might be unhappy, but you choose to smile and feel appreciative for what you do have.

How to help elderly with depression

What are the best antidepressants for the elderly? What do you need to know about elderly depression? How to help seniors fight depression? Many seniors go through major life changes that could make them more vulnerable to depression.

But it’s heartbreaking to stand by and watch someone deal with depression or loneliness on their own. Zara Lewis shares ways you can help your older adult cope with symptoms and improve their quality of life.

Many family caregivers, like Kendra, feel powerless, because they don’t know how to help an elderly person with depression. While every situation is different, there are a few things to try that can really make a difference for them. When you think of depression in the elderly, what comes to mind?

View All Start Slideshow. Because older adults are at risk for depression, are underserved by the. Elderly patients might also be reluctant to talk about their feelings or fail to understand that physical symptoms can be a sign of depression.

For elderly people living independently, isolation can make it difficult to reach out for help. Clinical depression in the elderly is common.

How to beat mild depression

From the WebMD Archives. It takes practice, but in time you can beat back those negative thoughts before they get out of control. Talking to yourself to help ease your depression is a good first step.

Beat the blues with exercise by Louise Manson New research suggests that a walk round the block may be more beneficial to your mental health than popping a pill A study just published in the British Journal of Sports Medicine concludes that. If you suffer from mild depression, you may feel sadness, guilt, unworthiness or disinterest. There are things you can be doing all the time to beat it.

Don’t sit by passively and be a victim, start doing things that will really get you happy. Nine times out of ten your mild depression can be alleviated with some change in your behavior or lifestyle. Dysthymia, sometimes referred to as mild , chronic depression, is less severe and has fewer symptoms than major depression.

With dysthymia, the depression symptoms can linger for a long period of. Many people think exercise involves grueling workouts or exhausting runs. Lissa Rankin examines natural treatments for depression.

Remember that the pain muscle and the joy muscle are the same.

How to beat depression fast

Can exercise really beat depression? What is the fastest way out of depression? How running can help beat depression? How to cure depression fast.

To understand how you can easily create an upward spiral that helps lift you out of depression , consider an example of how different positive changes affect one another: When you think more positively, you feel more upbeat and energize which makes it easier for you to exercise.

In her latest book, depression counselor, Alexandra Massey, distils years of hard-won strategies for treating depression. From the WebMD Archives. It takes practice, but in time you can beat back those negative thoughts before they get out of control. There is no way to beat it FAST. You can begin to gain some control of it within a few weeks with the method outlined on the following website.

It is a little pricey, but if given the chance, I would spend the money all over again. Change your circumstances. So the more you stay way from disappointing circumstances, the better it is.

Depression is the excited form of disappointment. Knowing that you have depression and you are willing to fight shows you are going.