Wednesday, August 28, 2019

What to say to a loved one with depression

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As you wonder what to say to help a depressed friend or loved one , let scripture be your guide: “Therefore encourage one another and build each other up” ( Thessalonians 5:11). When loved ones or friends suffer, we want to choose life-giving words to speak to build them up. Encouragement for Depression. The other day I covered things you should not say to a loved one if you don’t want your name to come up in her therapy sessions. It covered a lot of groun so I. If your loved one has bipolar disorder, there may be times that they will feel depressed.


But, as awareness about depression spreads, we’re (hopefully!) becoming more compassionate — and now, some people who open up about depression get the reaction they deserve.

To find out some great things people said to a loved one “coming out” about being depresse we asked our mental health community to share reactions that stuck out to them. It takes a toll physically and emotionally. It's often stigmatized.


Depression has a way of being an all-consuming, monster of a battle. It should simply be something that comes from a place of compassion and acceptance. But when you live with a depressed person, it can be painfully difficult.


Many with depression continue to suffer, or at least have periods of symptomatology. This in turn affects those who love them. Fortunately, much of the time depression is temporary and even in the event that it is chronic, there are medications that can help. Sticking with medication is only part of managing treatment for depression symptoms.


If your friend or loved one struggles with depression , it feels overwhelming, and you don’t know how to support them. Their pain is so great, so scary, a real mystery that you may feel apprehensive to say something to them. First, please work to overcome that. Do not let depression lie to you and lie to your loved one.


Celebrate what you don’t see initially by seeking out the goodness of those suffering with this tough illness.

They should be treated like anyone else. No need for eggshells, or tiptoes. Go about your business and assume your depressed loved one is 1 healthy.


Texts to Send a Loved One Living With Depression. While a text message can’t cure depression, it can remind someone of their worth and let them know they’re not alone. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. When you reach out to a frien letting them know that you are going to be there every step of the way can be very reassuring.


Remove all lethal items from the home. Show your depressed loved one you care. In the depths of an episode, he or she may not believe “I love you. For some people, intense grief after the death of a loved one can lead to depression or make underlying depression worse.


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