What to say to someone who is feeling depressed

Saying something along these lines reminds them that all of our emotions and moods are not permanent, even if they feel like they are. If you can sincerely tell your friend about all the ways that they matter to you and others, this can help them realize that they have value and worth. When someone says they’re depressed.

There’s no perfect way to respond when someone talks to you about something like depression. Just listening with an open mind can help them feel understood and supported.

There are also simple things you can say to let them know you care about them and want to help. One of the worst things about depression is the loneliness and the sense of the world getting on with things without you. If someone tells you they have depression , know that they are showing you part of the beautiful, messy, unpredictable frailties that come with being human. It takes a toll physically and emotionally.

It's often stigmatized. Depression has a way of being an all-consuming, monster of a battle. I will keep you company.

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Get the Support You Need! Knowing what to say to someone who is depressed can be tough even though you are really close to them. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home. Someone who feels trapped in a cycle of self-loathing often feels unworthy of reaching out to people around them.

They often worry about being a burden or nuisance to others, since they are aware of how infectious their mood can be for those nearby. There is nothing on this earth more to be prized than true friendship. Take as long as you need”. For someone in a deep depression or even just an extremely low moo seemingly easy tasks can feel overwhelming. Everyday things, such as taking a shower or cooking might seem too much to deal with, especially early in the day.

To a person struggling with depression, the problem has a way of feeling all-consuming. It permeates the day in a negative way and may include symptoms that are both emotional and physical.

The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed. Sometimes company is the best medicine for someone that is depressed. Showing that you care and will always be there for them is a wonderful way to express this. Always lend a ear to listen to what they have to say , this will help them feel important and heard.

YT: For someone who is depressed who doesn’t know how to respond to an insensitive friend or family member, tell that person you are not in control of these feelings and you don’t want to feel this. It should go without saying that there are two types of suicidal people. There are people who are clinically depressed (disease) and people who are depressed as a result of a situation.

The latter is a dose of depression, whereas the prior is a disease in which controls the emotions and brain of the sufferer.