Potential benefits of Curcumin as an antidepressant. There are numerous benefits of taking curcumin as an antidepressant. It appears to modulate neuroactivity in regards to regional activation, neurotransmission, and neurotrophic factors.
Furthermore, it is thought to reduce inflammation, act as an antioxidant, and enhance mitochondrial function. It is known for its diverse biological actions. Curcumin enhances the level of neurotrophic factors such as brain derived neurotrophic factor (BDNF).
Another exciting use of curcumin is in the treatment of diabetic neuropathy. Research has found that curcumin has the potential to improve a number of different health. How Does Curcumin Work?
To further clarify the antidepressant actions of curcumin and the underlying mechanism in depressed patients, two of the research groups conducting studies cited above decided to dig a little deeper by measuring bloo urine, and salivary levels of several different biomarkers of inflammation. A third human trial assessed curcumin’s antidepressant activity on a group of 1men between and years of age. The subjects took either 0mg of curcumin or a placebo for a 6-week treatment period. Chronic supplementation of turmeric resulted in a strong antidepressant behavioral response in the group compared to placebo. Curcumin, the active ingredient curcuma longa in turmeric, has shown antidepressant -like activities in a trial of patients with major depressive disorder.
This study provides unequivocally convincing clinical evidence for the effective use of curcumin as an antidepressant.
In the randomize double-blin placebo. As acknowledged by the authors themselves, the potential limitations of the study were recruitment of a small cohort of patients and relatively short treatment duration. Benefits of Turmeric In Depression. Here is what research has to say about the role of turmeric and curcumin in depression. It reduces inflammation.
Quite a bit of change regarding the concept of causative factors of depression is being made. One last study on curcumin and depression worth mention is a randomized controlled trial comparing the efficacy of curcumin and fluoxetine (generic Prozac) in patients diagnosed with major depressive disorder. Curcumin , the primary active ingredient of the Indian spice turmeric, is best-known in natural medicine circles for its anti-inflammatory effects. The present study was designed to investigate the involvement of monoaminergic system(s) in the antidepressant activity of curcumin and the effect of piperine, a bioavailability enhancer, on the bioavailability and biological effects of curcumin.
But researchers discovered how curcumin supplements can also act as effective an effective herbal antidepressant. In two separate trials, curcumin was a better antidepressant than placebo over an 8-week and 12-week period (7). Another study showed that curcumin was more effective than a placebo in reducing anxiety (3).
Research shows that curcumin influences many factors involved in anxiety and depression. Turmeric, the yellow spice that colors curry and American yellow mustar is a potent natural anti-inflammatory agent. Its active constituent, curcumin , has shown promise as an antidepressant in animal models, and curcumin also has been found to enhance nerve growth in the frontal cortex and hippocampal areas of the brain. I would have to doubt that.
Honestly there are far better supplements than curcumin (depending on what you’re using it for I suppose). Arguably, the most powerful aspect of curcumin is its ability to control inflammation. A recent study has found that turmeric curcumin can possibly be as effective as Prozac.
Because there are so many studies being carried out on turmeric’s potency in treating a huge host of health issues, turmeric’s new found anti-anxiety and antidepressant properties might become an effective substitute to strong antidepressant drugs. A need for clinical trials in order to explore the antidepressant efficacy and safety profile of curcumin is emphasized. Most available research shows that taking curcumin , a chemical found in turmeric, reduces depression symptoms in people already using an antidepressant.
High levels of cholesterol or other fats. Savers know that it’s not enough to single out one physical problem and solve it at the expense of the rest of your well-being. Antidepressant Drugs Hurt Your Bones… And More.
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