What to say to someone who is sad

What not to say to someone who is depressed? What to Never Say to someone with depression? A lot of us end up sitting there uncomfortably, offering some awkward back pats, while saying, “There, there, it’s okay. Let them know that you are there to talk about it. Research has shown that people tend to withdraw when they are depresse.

N TELL HIM TO BE STRONG DAT SHES IN A BETTER PLACE NOW AND SHES STILL.

Hey there, We think its so great to see what a caring, concerne and proactive friend and family member you are. It sounds like you really care about the people around you and want to help them feel better. Whenever somebody is feeling.

For instance, if they had a parent die after a long and complicated illness, of course they are going to feel sad. What do you say to someone who’s depressed ? All too often, it’s the wrong thing. People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia.

For a long time, no one really talked about depression at all.

Now we’re working hard to change that — and we need to learn how to talk about depression in the right way. You can’t help someone with depression in any meaningful way without talking to them about it. Alcohol itself is a depressant , so be careful encouraging a depressed person to have a drink. And finally … If you or someone you know is struggling with depression, know that it’s treatable. Like the flu, it’s a physical condition and there are so many options for treatment now, with more opening up all the time.

Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. Things To Say To Someone Struggling With Depression.

Knowing what to say to people going through depression can be tough, even if. Sometimes, finding the right words to say to a sad friend is tough. Here, we figure out exactly what — and what not — to say to someone who may be going through it. We might be so worried about saying something counter-productive or triggering that we just shoosh up completely.

It’s an understandable, cautious approach, but can be pretty isolating and confusing for the sad person in question. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help. Best Things to Say to Someone Who Is Depressed. It is most tempting when you find out someone is depresse to attempt to immediately fix the problem.

It’s kind of a minefield if you have never experienced depression yourself.

The situation’s complicated by an issue on the depressed person’s side. It’s very hard for someone with depression to think clearly,. Even if they say nothing needs to be done, they have heard you. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. In my opinion, avoiding the subject is the worst tactic.

It breeds guilt within the sufferer and makes them feel like an outsider, which can end up pushing them further away. The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed. By avoiding social interaction, people with depression don’t have to confront the stigma or explain their struggle over and over again. That means once you say those words, check in regularly with your friend or family member who is struggling.

And offer to help them with tasks like finding a therapist, keeping appointments or any support they may need. For a depressed individual to learn that someone is there for them is huge,” he added. See Also: What To Say To Someone Who Is Depressed.

We may not even know how to mentally prepare for conversations with a dying family member.