Dealing with clinical depression

Clinical depression is not a case of the blues, or just being sad sometimes. Depression drains a person’s energy, optimism, and motivation. Your depressed loved one can’t just “snap out of it” by sheer force of will. The symptoms of depression aren’t personal.

Some people have clinical depression only once in their life, while others have it several.

It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression , the symptoms must be present for at least two weeks. Like any other illness, depression is an outside force—an unwelcome visitor wreaking havoc with your spouse’s health, your marriage, and your home life. Seeing it this way can allow both of you to talk about its effects without blame or shame.

When you fight depression with a. Chronic depression is defined as lasting at least two years. Psychotherapy and treatment with an antidepressant may achieve remission, though long-term maintenance use of medication may be needed to prevent relapse. Behavioral activation is the practice of gradually increasing activity to experience more pleasure and mastery in life, according to Joel Minden, Ph.

Chico Center for Cognitive Behavior Therapy. How do you treat clinical depression? What is a good medication for clinical depression? What are the signs of a clinical depression?

Living with a depressed partner who is often unhappy, critical. Understand why the transition to college makes young adults vulnerable to depression — and what you can do about it. College depression : What parents need to know. It can also be caused by medical conditions and some medications, which is why it is important for anyone with depressed moods to get a complete medical exam.

Nancy has a lifetime of experience with depression , experiencing firsthand how devastating this illness can be. Learn more from WebMD about how to help a loved one who suffers from depression. Last week, NPR’s “Talk of the Nation” aired a show that explored the line between grief and depression. The good news is that with the right treatment and support, most people with depression can make a full recovery. How to tell if you have depression.

Sleep habits are also disturbed. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. Why is dealing with depression so difficult?

People also confuse mild depression with subclinical depression.

Borchard is a mental health writer and advocate. Major depression is when a person is depressed for may last for a couple of weeks or more. This is called major depression , or clinical depression. Types of depression include major depression , bipolar disorder, and seasonal depression. It is not a sign of a person’s weakness or a character flaw.

You can’t “snap out of” clinical depression. Most people who experience depression need treatment to get better. The causes of clinical depression are not specifically defined.

Another reason for depression is the fact that that the dynamics at home are changing. Where one or both spouses may have worked out of the home and been away a significant portion of the day, now both spouses may be spending more time at home together.