What do i say to someone who is sad

What not to say to someone who is depressed? What to Never Say to someone with depression? It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

A lot of us end up sitting there uncomfortably, offering some awkward back pats, while saying , “There, there, it’s okay.

Usually if someone GIVES you TWO tickets they intend that you choose who to go with. Now you know this little quirk. Hey there, We think its so great to see what a caring, concerne and proactive friend and family member you are. It sounds like you really care about the people around you and want to help them feel better. Whenever somebody is feeling.

However, just being available and willing to listen is the most important. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable. So when someone is sad , you must approach them with your emotional min NOT your logical one.

You comfort them by making them feel like everything will be okay. Not in a condescending way, and not using those exact words. What you must say depends on the situation , however your main goal is to make them feel safe, love and tranquil. Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed.

The very nature of depression means that the depressed person will be unlikely to reach out to you. Show them you have enough reach in you for both of you. It will make a difference.

Narrow your offer of help. Discover unique things to do , places to eat, and sights to see in the best destinations around the world with Bring Me! Things To Say To Someone Struggling With Depression. What do you say to someone who’s depressed ? All too often, it’s the wrong thing. People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia.

However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help. SUPPORTING SOMEONE WITH DEPRESSION.

For a long time, no one really talked about depression at all. Now we’re working hard to change that — and we need to learn how to talk about depression in the right way. You are letting them know that the people in their lives are not deserting them.

If you say this statement to them, you give them even a bit of comfort. Phrases like ‘Cheer up! It is what it is’ or ‘Toughen up’ can sometimes spill from our lips.

Expressions like ‘tough love’, ‘big girl panties’ and ‘sad sack’ might swirl in our heads. Even if they say nothing needs to be done, they have heard you. Best Things to Say to Someone Who Is Depressed. It is most tempting when you find out someone is depresse to attempt to immediately fix the problem.

Secondly, depression can make your thought process pretty foggy. It might help them to have someone at them at the doctor’s to not only communicate pertinent information to the doctor but gather information from them. That means once you say those words, check in regularly with your friend or family member who is struggling. And offer to help them with tasks like finding a therapist, keeping appointments or any support they may need. For a depressed individual to learn that someone is there for them is huge,” he added.

Too often, people experiencing very normal responses to the events of their lives turn to prescriptions, alcohol, professional counselors, or bury themselves in work when what they really need is.