Emdr treatment for depression

What is EMDR therapy and how does it work? Is EMDR an evidenced based treatment for depression? Can EMDR help with phobias?

Psychotherapy and antidepressants are well-known treatments for depression. But one approach you may not have heard about is eye movement desensitization and reprocessing ( EMDR ), which is producing positive in some patients experiencing depression. Studies show that EMDR has effective outcomes for many mental health issues, including the treatment of depression.

Research on treatment efficacy and effectiveness is now required. EMDR may be an effective treatment for depression. EMDR could be considered if first‐line approaches (CBT and counselling) have been tried and failed. Ultimately, depression is a symptom of the stress or trauma experienced.

Thus, through EMDR , you are treating the root cause of the depression. Eye movement desensitization and reprocessing ( EMDR ) is a type of psychotherapy that focuses on reprocessing the events of a past trauma such as childhood sexual abuse or a serious accident. Past trauma may be related to depression , so some believe EMDR for depression may be effective.

Given the recent research indicating that trauma and other adverse life experiences can be the basis of depression , the aim of this study was to determine the effectiveness of EMDR therapy with this disorder.

Movement Desensitization and Reprocessing ( EMDR ) has been considered effective also in the treatment of depression. The aim of the present systematic review was to summarize current literature on. EMDR is the most effective and rapid method for healing PTSD (Post Traumatic Stress Disorder) as shown by extensive scientific research studies. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring quick and lasting relief for most types of emotional distress. In fact, EMDR is effective for people that are facing depression , even if they are dealing with the symptoms for several years.

EMDR is an effective for treating depression because it can be used in multiple ways. Then depression might be eliminated or at least greatly reduce with good self-care skills in place to cope when a depression does come. EMDR therapy for stress- or trauma-based depression can get at the underlying roots of depression. EMDR therapy has become a more common treatment in recent years as a treatment option for people suffering from anxiety, panic, PTS or trauma.

According to the EMDR Research Foundation, “EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. Paired and independent sample t tests were applied for data analysis. At confidence interval, the found EMDR as an effective treatment for depressive and trauma symptoms and for improving the quality of life of the participants. However, EMDR has been found to effectively other mood and anxiety disorders, including depression , phobias, and panic disorder. EMDR uses eye movements or other alternate hemisphere stimulation to remove the emotional charges of traumatic memories.

Your therapist will move his or her fingers back and forth in front of your face and ask you to follow these hand motions with your eyes. An EMDR expert goes into the strong link between conditions like depression and addiction and trauma, and how EMDR can help resolve the underlying trauma. It has been mainly used to treat post-traumatic stress disorder.

The truth is that many of the other kinds of emotional and mental challenges such as depression and anxiety have a root cause in some kind of trauma.

This first major multi-centred randomised controlled trial, which took place in Spain and Italy, shows that EMDR is also an effective treatment for chronic recurrent depression. Cognitive Behavioral Therapy. EMDR does not involve the use of drugs or hypnosis.

It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively. Internationally, more than 100clinicians already use EMDR sessions for the treatment of anxiety, PTS depression , and other mental disorders.