Seasonal affective disorder cure

What medication is used to treat seasonal affective disorder? What anti-depressant is best for seasonal affective disorder? What are the best supplements for seasonal depression? Seasonal affective disorder strikes when there’s a dearth of natural light, usually during the fall and winter months.

So it stands to reason that soaking in sunlight on a bright fall or winter.

Even with a thorough evaluation, it can sometimes be difficult for your doctor or mental health professional to diagnose seasonal affective disorder because other types of depression or other mental health conditions can cause similar symptoms. Because seasonal affective disorder seems to be more common in women than men, being female is a risk factor. An unsurprisingly since seasonal affective disorder is so tied to sunlight, location makes a difference. Learn several basic home remedies you can employ to battle the SAD blues.

Seasonal Affective Disorder (SAD) occurs when a person experiences depressive symptoms during specific times of the year, usually in the winter months. A rare form of seasonal depression, known as summer depression, begins in late spring or early summer and ends in fall. In general, though, seasonal affective disorder starts in fall or winter.

It is normal to feel less energetic, but if the symptoms shown are similar to the signs of depression, one might be suffering from a syndrome that is, in fact, a seasonal -type depression. Common symptoms include sleeping too much, having little to no energy, and overeating. People of all ages can develop seasonal affective disorder.

More than 500Americans go through a winter blue but when the summer comes, they usually feel better. What is seasonal affective disorder ? It happens during certain seasons of the year—most often fall or winter. It is thought that shorter days and less daylight may trigger a chemical change in the brain leading to symptoms of depression. We break down seasonal affective disorder treatments, symptoms and more. To seek relief, some people turn to dietary supplements.

Most cases are related to winter, when days are shorter, nights are longer, and the cold keeps people holed up indoors instead of. A number of treatments are available for seasonal affective disorder (SAD ), including cognitive behavioural therapy, antidepressants and light therapy. Your GP will recommend the most suitable treatment option for you, based on the nature and severity of your symptoms.

This may involve using a combination of treatments to get the best. Individuals that are prone to depression because of family history may begin to experience symptoms during adolescence. Like other types of depression, seasonal affective disorder is a feeling of deep sadness and hopelessness during early winter.

Some people can also have this feeling during spring or summer. The changing of the season. Historical facts about SAD include that as early as 4BC, Hippocrates described changes in seasons as causing illness. I have a naturally dark complexion, and as a result I suffer yearly from ‘ seasonal affective disorder ’. Because this is the case I have learnt some techniques and created others to deal with this pressing disorder that affects many people throughout the world. The following is an excerpt from Dr Gila Lindsley article, the full article can be downloaded as a PDF file from this link.

SAD is a form of depression that occurs in the fall and winter months, probably in response to the fewer hours of daylight. Symptoms usually begin in late fall or early winter and go on until the following summer. Depressive episodes linked to the summer can occur, but are much less common than winter episodes of SAD.

Interestingly enough, there is a less common form of seasonal affective disorder that can develop in the summer months. The good news is that you don’t have to suffer and slump through the dark and dreary season.