What should i say to a depressed person

What can make a depressed person happy? What do people need to stop saying to depressed people? What are some good ways to deal with depression? If you have a friend or family member struggling with depression, you might not know what to say or how to lend support. The single best thing you can do for a friend with depression is listen without judgment.

There are a number of phrases that are sometimes used with good intentions but can actually make a person with depression feel worse. It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

A depressed person is battling a mental illness. Just as you wouldn’t expect someone with the flu to recover through willpower alone, it’s unrealistic to expect someone to stop being depressed just because you tell them to feel better. No one enjoys depression. Never tell a depressed person that they are struggling because of their own actions.

Just like most other illnesses, people with depression have no say in whether or or not they are affected. Scientists suspect mood disorders are a result of both genetic predisposition and social factors, so people who struggle with depression did not choose to. Mental illness often makes it extremely hard for the person with the disease to take action to get better.

When a person is depressed. Things To Say To Someone Struggling With Depression. Things You Should Never Say To A Depressed Person 1. Telling any human being how to feel or what they are feeling is the most condescending thing you could imply. Are you wondering what to say to this person ? This article will provide several scenarios of what not to say.

A fair and common question. I presented common statements that people tell friends and loved ones in an attempt to alleviate the depressed person ’s. Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little.

There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. In my opinion, avoiding the subject is the worst tactic. Your depressed loved one can’t just “snap out of it” by sheer force of will. The symptoms of depression aren’t personal. Depression makes it difficult for a person to connect on a deep emotional level with anyone, even the people they love the most.

It’s also common for depressed people to say hurtful things and lash out in anger. Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed. What you should say to someone with depression.

Now, I’m going to speak from personal experience. My depression is coupled with anxiety, so that makes some of my opinions different than others, so I don’t guarantee that all of this is true for everybody. As a contributor, it takes an amount of courage and vulnerability to offer your work to the Internet.