It seems like the only people that understand how tiring it really can be is people with anxiety themselves. They are always on alert, their mind is very rarely settle and their body is always ready to fight or flight. Anxiety causes people to live in hyper-tense states.
With the hypertension comes fatigue. Situations that people without anxiety can just breeze through are more tiring for those with anxiety.
To give you a bit of understanding, people who suffer from both fight daily battles with themselves. Depression is the voice of doubt and self loathing , while anxiety is the constant alarm system of overthinking and panic. Sometimes, the signs of anxiety happens when you’re out with many people ,. For a woman with anxiety , the world itself is lou the wrong kind of shirt on her skin can spend the entire day screaming at her, a tough word or look from her boss is like Norwegian death metal. Be her soft place to fall in a world full of loud uncertainties.
We asked our readers to tell us what they wish the people closest to them understood about loving someone with anxiety. Depression is not just a bad day or a bad mood and it’s not something someone can just “get over.
Remember no one chooses to be depressed. It’s painful to watch someone you care about suffer and not be able to help them. It can be bewildering to listen to the person you admire and value. What do you need to know about anxiety and depression? How to know if you have anxiety and depression?
Does anxiety bring depression too? But that doesn’t mean it’s impossible. You can have a loving and healthy relationship with someone who. Unfortuntaely this is something that many of us who struggle with our mental health can relate to.
I have no idea how not to think. When anxiety hits it’s so hard to ‘turn off’ my brain. Good humor is a tonic for mind and body. It is a business asset. It lightens human burdens.
I don’t want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave.
I am inadequate and stupi without worth. People tend to dwell more on negative things than on good things. It attracts and keeps friends.
People who struggle with depression and anxiety may experience a feeling of uncertainty or a feeling that what just happened was foolish and embarrassing. When you love someone with anxiety , being supportive is everything. Being with someone with depression and anxiety takes a special person.
We are just as good as someone without a mental illness. Loving someone with a mental illness is hard but well worth the effort. We just take a little extra TLC. If your partner has a mental illness, then do some research.
After all, what is happiness? Real love is composed of ecstasy and agony.
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