Winter blues meaning

What causes winter blues? How to beat seasonal depression? This typically affects your life in multiple ways making you enable to do anything productive. We feel especially tired and sluggish. WINTER blues may be a hangover from a time when human ancestors used to hibernate, according to new research.

SAD people miss sleep BEAT the winter blues and wear a bit of colour in the cold.

Seasonal affective disorder (SAD) is a mood disorder subset in which people who have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year, most commonly in winter. Get a jump on beating those blues—even before the leaves start to change—with these scientifically proven ways to lift your spirits and feel good all fall and winter long, no matter how short the days get or how low the temperatures drop. And winter is far worse for people with the winter blues and seasonal affective disorder (commonly known as SAD). Is it the winter blues or SAD?

The winter blues are very common, with many of us experiencing a mood shift during the colder, darker days of winter. You may find yourself feeling more lethargic and down overall. Another theory is that winter blues are due to a disruption of the normal circadian rhythm.

One study that followed patients with seasonal affective disorder (SAD), an extreme form of winter blues , concluded that this disorder is similar to jet lag. BMG Rights Management, Vydia (Music Publishing), CMRRA, LatinAutor, and Music.

SAD A mood disorder in which abnormal moods occur in a regular seasonal pattern, such as depression during the short days of winter. Share Tweet Pin It Good Advice. If the dreary weather has you down, we’ve got some bright and delicious desserts to help get you over your winter blues.

In fact, we’re giving winter blues a whole new meaning —it’s the happy feeling you get when you enjoy a tasty blueberry-filled treat on a cold winter day. NIH-funded researchers have been studying the “ winter blues ” and a more severe type of depression called seasonal affective disorder, or SA for more than decades. They’ve learned about possible causes and found treatments that seem to help most people. Still, much remains unknown about these winter -related shifts in mood.

Synonyms for winter blues include cabin fever, claustrophobia, climbing the walls, distress, neurosis, restlessness, sa seasonal affective disorder and temporary insanity. Find more similar words at wordhippo. One shade of blue for water, one for ice, Another blue for shadows over snow. The clear or cloudy sky uses blue twice-Both different blues.

And hills row after row Are colored blue according to how far. You know the bluejay's double-blur device Shows best when there are no green leaves to show. The term winter blues typically refers to sadness or depression that occurs during the winter , also known as seasonal affective disorder. Winter uses all the blues there are.

There are no categorical antonyms for this term. In the middle of the winter , Snow all over the ground. Perhaps a quarter of those with winter blues develop the extreme form known as seasonal affective disorder, or Sad.

This is characterised by the typical features of.