Winter depression test

The free SAD test is designed to make a preliminary assessment. You can take the seasonal affective disorder test below. Skip to site navigation Skip to Content This content does not have an English version.

As its name implies, the disorder is experienced seasonally and clears up with the onset of spring, which may bring about a mild manic phase. Seasonal Affective Disorder , or SA is a distinct form of depression triggered by the reduced level of sunlight during the winter months. Do you feel sad or down during dreary winter days ?

Score: No = Sometimes = Yes = 2. Seasonal affective disorder (SAD) is a type of depression that is tied to seasons of the year. Historical facts about SAD include that as early as 4BC, Hippocrates described changes in seasons as causing illness. Two hundred years later, light therapy was being recommended as. A rare form of seasonal depression , known as summer depression , begins in late spring or early summer and ends in fall. In general, though, seasonal affective disorder starts in fall or winter.

Instructions: Below is a list of questions that relate to life experiences common among people who have been diagnosed with depression. Take our scientific depression test to find out in just minutes if you suffer from the symptoms associated with depression.

Instant , no registration required. Diagnostic tests , such as a blood test to check your vitamin D levels or a complete blood count, can rule out other causes of these symptoms. Do you lose the sense of enjoyment for things you normally enjoy? Well, that sums it up quite nicely, we think. It is winter yet again.

The beautiful colors of the autumn leaves have disappeared and have been replaced by barren tree limbs and icicles sharp and brittle. Worried about your memory? Quiz: What problems do low-income seniors face? SAD is sometimes known as winter depression because the symptoms are usually more apparent and more severe during the winter.

It also might be used to show your doctor how your depression symptoms have changed from one visit to the next. This depression test is the Goldberg Depression Questionnaire. Changes of five or more points are significant.

This scale is not designed to make a diagnosis of depression or take the place of a professional diagnosis. The test (questionnaire) below is designed to test whether there is a seasonal pattern for depression , more specifically winter depression. Rosenthal, a well-known expert and researcher in winter depression. SAD is a recurrent type of depression associated with the change in seasons.

It typically starts in the fall and persists through the winter months. SAD is more complicated than wanting to hunker down and stay in for the night.

Seasonal depression , often called seasonal affective disorder (SAD), is a depression that occurs each year at the same time, usually starting in fall, worsening in winter , and ending in spring. A rare form of SA known as summer depression , begins in late spring or early summer and ends in fall. This condition is marked by periods of depression followed by periods of normal or high mood the rest of the year.

Surprising Causes of Winter Depression. View All Start Slideshow. Symptoms can include depression , fatigue, and social withdrawal. While this condition usually resolves within a few months,.

A few people with SAD may have symptoms during the summer and feel better during the winter. Depression Test minutes At times everybody gets down in the dumps, but if life is consistently getting you down and your lows are making it hard to function, you may be depressed. A self- test can help you decide what to do.

Take whichever test matches the way you have been feeling, or do both of them if you are not sure.