What not to say with someone with depression

Your words won’t cure them. Combined with anxiety, it can be immobilizing and even cause major disruptions in people’s lives. Although depression is an unpleasant thing to have, what is even worse is when someone who does not understand it makes a comment about it. Depression is not an easy thing to live it.

What’s important to remember though is that the person with depression will already be giving themselves a hard time.

Let them know that you miss them. And don’t stop loving them. You just need to get out and do something. People with depression lose energy for life.

What to say (and not say) to someone who is depressed Chances are good you know someone suffering feelings of despair and anxiety, but you may not know what to say to that frien colleague or. While some of these thoughts have been helpful to some people (for example, some find that praying is very helpful),. Tap to play or pause GIF.

It should simply be something that comes from a place of compassion and acceptance.

Try not to be dissuaded by worry over saying the wrong thing. What to say to someone with depression instead: “I’m sorry you’re not feeling well. Is there anything I can do to help? This doesn’t isolate someone with depression. Instea it expresses to them that you care enough to notice they’re not having a good day.

Even as someone who lives with my own issues, I sometimes need to pull myself back from saying something that could be hurtful instead of helpful. It doesn’t care about your upbringing or whether or not you are in a relationship. A person struggling with depression may feel helpless. What you should say instead: I hate seeing you so down.

Major depressive disorder (often referred to as “depression”) is a common but serious mood disorder. There’s no perfect way to respond when someone talks to you about something like depression. Just listening with an open mind can help them feel understood and supported. There are also simple things you can say to let them know you care about them and want to help. The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed.

By avoiding social interaction, people with depression don’t have to confront the stigma or explain their struggle over and over again. When a person’s depresse sometimes they lose all perspective.

Saying something along these lines reminds them that all of our emotions and moods are not permanent, even if they feel like they are. Indee “get over it” may be the worst thing anyone can say to someone with depression. Clinical depression is not a choice. Nobody chooses to be depresse” Muskin says. With the help of our friends at health.

What not to say: “I don’t understand what it is you’re so upset about. Why: Judgment is not going to help. Maybe the depression is talking and the person sounds unreasonable to you, but their feelings are real and deep to them. Here, eight people discuss some of the more common things they hear. The quality of the person is not correlated with the diagnosis of depression.

Much like having a big chin, being overweight, or having a lisp is a characteristic without a given or specific cause, depression can come about in a person’s life for many reasons. It is not indicative of a broken or defective person.