What to say when someone is feeling down

Lots of people experience depression, while others just have bad days or just are feeling down on themselves. No matter why they’re depresse sa or unmotivated to do much of anything, one thing is certain — it’s a tough feeling to experience. Focus on what you have … not what you don’t. Stop putting so much pressure on yourself.

Be content with who you are right now at this moment. And remember, happiness is a choice.

If you can sincerely tell your friend about all the ways that they matter to you and others, this can help them realize that they have value and worth. Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. In my opinion, avoiding the subject is the worst tactic.

Things To Say To Someone Struggling With Depression. What NOT to say : Believe me, I know how you feel. It can be difficult to know what to say to someone who is depresse but know that it’s unlikely you can make anything worse. What to Say to Someone Who is Depressed.

We humans are a complex bunch, and even with all the loving intent in the world it can be difficult to know what to say.

You can ask her what is wrong. It was here on the net. My mother was dying, and I asked for people of all faiths to pray for her. One way to help get the conversation going is to ask the person how they are feeling.

In any situation, a person is going to feel more than one emotion, even in sad situations, so letting them open up about all their emotions can be helpful. Give yourself whatever gifts of time and rest you need to feel better – and know that you’re surrounded by caring thoughts, prayers and heartfelt wishes. When someone says they’re depressed. There’s no perfect way to respond when someone talks to you about something like depression.

Just listening with an open mind can help them feel understood and supported. There are also simple things you can say to let them know you care about them and want to help. Being hurt by someone can cause a major uptick in your stress levels. Your eating or sleeping patterns may change, or you may feel fatigue irritable, or anxious. If your friend told you they’re feeling super anxious, they clearly are not OK.

Constantly asking them for a status update can make them feel pressured to get better now. When we see someone we care about suffering, our instinct is often to try to fix it. All I can say, is that its a feeling of pure divinity working with you and through you.

The most recent message I got after helping and healing a troubled soul, “Thank you magic genie! Every little thing that you do to help them matters and it might make or break the person you are trying to help.

There are some guidance in what you should do to help someone who is stressed. Almost a half-million people have viewed it in the last 2½ years. Get well soon to someone who thinks they have the flu but probably doesn’t. A bowl of warmth, a soft face, a new day. Some get-well thoughts sent your way.

Funny Get Well Soon Quotes. It is the part that makes the illness worth while. Finding out that somebody you care about has cancer such as leukemia, lymphoma or myeloma can be shocking, emotional and devastating.