What to say to someone is depressed

What is the worst thing to say to a depressed person? How to make someone who is depressed happy? How do I tell someone I am depressed?

It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

It might be uncomfortable, but it can make a real difference — especially if they’ve been too afraid or embarrassed to reach out for help. Approaching them and offering your support sends a powerful message that they’re not alone. Remind them that asking for help is a sign of strength , not weakness. What do you say to someone who’s depressed ? All too often, it’s the wrong thing.

People still have such a cloudy idea of what mental illness is,” Kathleen Brannon, of Herndon, Virginia, tells. The most important thing is to keep talking – to your family, your friends, your GP. It’s your most powerful weapon in the you-v-depression fight.

Know that and use them. You’ll never know the difference you’ll be making. It is not always easy to know what to say when a person you care about is clinically depressed. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable.

Depression doesn’t play favorites. Men and women, the young and the ol and even those people who seemingly have everything can suffer from the complex disorder that makes all facets of life just so hard. While most mental illnesses are quite rare, major depression is exceedingly common. Online Therapy with a Licensed Counselor. Available Anytime, Anywhere You Need It.

The Time is Now to Put Yourself First. Appointment, Start Therapy Today! Get the Support You Need! There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. It requires a little reflection and thought to be supportive, Dalack says.

Your caring can make a real difference. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help.

I will keep you company. In addition, the APA says, it's preferable to say someone has depression rather than he or she is depressed. YT: For someone who is depressed who doesn’t know how to respond to an insensitive friend or family member, tell that person you are not in control of these feelings and you don’t want to feel this.

If you find yourself thinking who cares? When you find out someone is depresse it’s tempting to attempt to immediately try and “fix” the problem. Talk to someone now: text us for confidential support.