What to say to girlfriend with depression

Don’t say : “But you’re taking medication ! Antidepressants can take up to six weeks to have any effect, and they sometimes make depression symptoms worse before they get better. What Others Say I also asked “my girlfriend is depressed , what should I do? I believe that the most important thing is to validate her feelings and make her believe that you are with her all the time and totally support the way she feels.

You need to earn her trust to go any further. My girlfriend suffers from anxiety and depression.

Although you can’t put these strengths in her, you can help her feel reassured that you’re there for her. Share with her what you love about her talents, humor and beauty. You can never say “I love you” too often. Speaking personally, knowing there is someone.

Texts to Send a Loved One Living With Depression While a text message can’t cure depression , it can remind someone of their worth and let them know they’re not alone. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. Offer your support and direct assistance in getting something done for them. It might be picking up a prescription, a few groceries from the store, or simply getting the mail.

The very nature of depression means that the depressed person will be unlikely to reach out to you.

Show them you have enough reach in you for both of you. It will make a difference. Narrow your offer of help. If you say , ‘let me know what I can do to help’, you’re likely to get a ‘nothing’ – or just nothing – back. Things To Say To Someone Struggling With Depression.

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The depression becomes the center of the relationship, affecting both your girlfriend and you. It may also be beneficial to maintain social contact with persons outside the relationship. I will keep you company. Chances are that the depressed person will just shake her head as she cries, but I can assure you that she will register your offer in that place instead her heart that says, “This person cares. Below is a list of helpful things to tell someone battling depression , followed by what not to say —courtesy of the Depression Alliance, a national organization that campaigns to end the stigma.

It should simply be something that comes from a place of compassion and acceptance.

It may look incredibly bleak for them right now, he says. Realestate, welcome aboard. Mary has well and truly said it all with her very good post.

Best Things to Say to a Person With Bipolar Disorder, HealthyPlace.