Signs someone you know is depressed

What are signs of depression? Can you be depressed without even being sad? Regardless of the cause, it is important to be able to recognize depression – for your own health and those that you love and care for. There are certain behavioral traits that are quite common in depressed individuals and are worth being aware of.

Depression is a serious mental health issue. Those suffering from depression need support and professional help.

However, you can help someone who is depressed replace their negative thoughts with positive ideas. Dysthymia is a type of chronic “low-grade” depression. More days than not, you feel mildly or moderately depresse although you may have brief periods of normal mood.

The symptoms of dysthymia are not as strong as the symptoms of major depression, but they last a long time (at least two years). Sometimes there really are no signs that someone is depressed. But if you think someone you care about might be struggling, talk to them about it now. Even if it’s just a gut feeling, or a small sign that something isn’t right, it’s a conversation that’s worth having.

RELATED: Questions to Ask Your Doctor. So how do you spot depression?

Besides persistent feelings of sadness, signs may. Here are signs you’re becoming depressed : 1. You ’ve lost interest in activities you used to enjoy. I bet you wonder why we do this, why we choose to hide our true feelings.

Well, there are many reasons, but the main reason is that others usually fail to understand us. So it’s better to hide the darkness away under the pretense of happiness. WebMD points to some of the signals. Quiz Do You Know the Benefits of Walking? Someone who is suicidal may not have these symptoms.

It is important to know these signs and know whether the person needs your help, or professional help. Seek professional help. Many depressed people continue to perform well at work, take care of their families, and spend time with their. Medically reviewed by Timothy J. A person can seem fine or even happy on the surface, while privately suffering from serious symptoms of depression. In many cases, the only way to know if someone is feeling depressed is if they tell you explicitly what they are feeling.

The thing to remember about recognising depression is that it's not a one-size-fits-all disorder. There are many symptoms, and one person's experience may be completely different from the next. If you identify with several of the.

If left untreate depression is known to be one of the top causes of suicide.

In up to of suicides, an underlying mental illness - usually depression was the most influential factor. Although untreated mental health issues can be the biggest influence on whether someone makes. If someone has severe depression, they may self-harm, have suicidal thoughts, or be at risk for attempting suicide. Supporting someone who is showing signs of depression.

If someone is displaying signs that they may be depressed , make the time to talk to them. Even if you are uncertain of whether or not they do have depression, it is a conversation worth having. Let them know that you love them and don’t want to see them suffer.

How to help someone with depression Feeling down or depressed from time to time is normal. But if these feelings last weeks or more, or start to affect everyday life, this can be a sign of depression.