Memory loss in young adults

What could cause memory loss at a young age? How to reduce memory loss as you age? What are early signs of memory loss? Why am I Losing my Memory at a young age?

Eating foods without the right nutritional values and staying sedentary are high.

Just sleeping fewer hours than recommended affects brain functioning,. High levels of stress and a lot of pressure in a work or. A number of lifestyle factors, including depression and being uneducate contribute to memory loss in younger adults.

Certain medications or a combination of medications can cause forgetfulness. Minor head trauma or injury. Stress, anxiety or depression can.

The cause for memory loss that people most overlook is the bad nutrition of the body. Factors That May Lead to Memory Loss Another common cause is any kind of injury caused to the hea from a car accident or the like.

The trauma can affect the cerebrum,. While most commonly associated with older adults, anyone at any age can experience a stroke. A tumor may also cause a serious brain disorder leading to seizures, personality changes and migraine headaches , in addition to memory loss. Here are some of the more common.

Binge drinking and recreational drug use Binge drinking and recreational drug use are the most serious reasons this group has memory problems. Memory loss could be a sign that your medication needs to be adjusted. Several types of drugs can affect memory, according to the U. Food and Drug Administration (FDA), including: sleeping pills. Games such as crossword puzzles, jigsaw puzzles,. Spend time with other people.

This can help strengthen your memory ,. Take a class to learn something new. This will help you think in new ways. People who suffer from this deficiency can suffer memory loss episodes for a lifetime and recovery can be difficult. This is one of the most dangerous causes of long term memory loss in young adults.

List of Symptoms of Memory Loss in Young Adults The symptoms of memory loss in young adults are almost the same as other memory loss symptoms.

Brain Injury: Traumatic brain injury is the most common cause of memory loss among adolescent and young adults. Neurodegenerative causes of memory loss (e.g., alzheimer disease, stroke) are more rare this age group. The hippocampus, a region of the brain involved in the formation and retrieval of memories,. Hormones and proteins that protect and repair brain cells and stimulate neural growth also decline. Older people often experience decreased blood flow to the brain,.

Memory problems at a young age To continue reading this article, you must login. Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. Reasons Behind Young Age Forgetfulness And How To Improve Your Memory.

There are many reasons contributing to memory problems among younger people. Are You Emotionally Overloaded? According to Freud’s motivated forgetting theory when we feel too disturbed and upset about an experience a strong desire to forget arises.

Forty percent of aspartame broken down in the digestive tract is aspartic aci a known “excitotoxin” that excites brain cells literally to death.