What to say to someone who is severely depressed

It is not always easy to know what to say when a person you care about is clinically depressed. For many people with depression , symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others. Other people may feel generally miserable or unhappy without knowing why.

Children and teens may show depression by being irritable or cranky rather than sad. It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

Below is a list of helpful things to tell someone battling depression , followed by what not to say —courtesy of the Depression Alliance, a national organization that campaigns to end the stigma. But some cases of depression are more severe, with intense symptoms that may include significant appetitie and weight loss, sleep problems, and frequent thoughts of death or suicide. Such depression can be paralyzing. You may isolate yourself and have trouble getting out of bed or leaving the house.

You alone cannot fix this problem, no matter how patient and loving you are. A severely depressed friend needs professional assistance from a psychologist, psychiatrist, social worker or another medical professional. A reminder from a friend or loved one that, indee they’re not alone and they are loved can be invaluable.

Things To Say To Someone Struggling With Depression. Tap to play or pause GIF.

Affordable, Private, Professional Counseling Anytime, Anywhere. If you find yourself thinking who cares? Again, usually someone is trying to give the person with depression perspective when they say this, but ultimately, it can just make the person feel worse. If someone in your life has depression, whether or not that person has a diagnosis, you might feel at a loss for how to best support that person.

The most important step toward helping a loved one with depression is to understand the symptoms. The course of major depressive disorder is variable, and symptoms vary from person to person. If you’ve never suffered from clinical depression , how are you going to know how it feels, or what to say and do? So how can you help and support someone who’s depressed ? How to Help Someone Who is Depressed. Keep in mind that the person with depression.

Things to Say to Someone with Depression Having a supportive person to talk to when you’re feeling depressed can really help ease the symptoms a little. There are no magic words that will make someone feel better and it can be tough to know what to say to someone that is suffering. While some of these thoughts have been helpful to some people (for example, some find that praying is very helpful),. Depression makes it difficult for a person to connect on a deep emotional level with anyone, even the people they love the most.

It’s also common for depressed people to say hurtful things and lash out in anger. Remember that this is the depression talking, not your loved one, so try not to take it personally. Many who live with a depressed person struggle with whether they are being supportive or enabling.

Some people believe “tough love” is needed.

Being supportive and loving may appear to allow.