How can i help my wife with postpartum depression

Not to toot my own horn here, but I literally write about being a good husband for a living, and I still made many mistakes in helping my wife with postpartum depression. The reality is that supporting your wife during this time is hard. If you suspect your wife or loved one is experiencing a. Actually, as we discovered together, a spouse can do a hell of a lot to support their partner through postpartum depression.

It may not be easy, and it may not be pleasant.

But a spouse can help their partner overcome — or at at least live with — postpartum depression and anxiety. Very very likely postpartum depression. Take her to the dr (there’s antidepressants that’s are safe for pregnancy), see if there’s a postpartum support group in your area, call your benefits program and see if you can get her into see a counselor.

This was left in the comments section of the Birth Control and Postpartum Depression column from a few weeks ago. I trust you’ll agree that it’s important enough to merit a full response. I am a concerned husband.

My wife and I are very much in love but have had a rocky marriage to say the least, and we had our second son now going on 6. Self-reflection is another way for partners to help spouses overcome postpartum mood and anxiety disorders.

Between our bio daughter and our former foster son, my wife struggled with PPD for approximately 2. It’s important for you to know that there’s a big difference between helping and fixing. It can happen to you even when you don’t expect it. There are many factors that are thought to contribute to the symptoms of postpartum depression (PPD), but the exact cause is unknown.

Some of these factors are a family or personal history of depression, increased life stressors, and hormone changes related to pregnancy. These are medical conditions which can be successfully treated. Sometimes, just being on her team is the best way to help a mother with postpartum depression. Postpartum depression and anxiety cause a lot of undesirable side effects and symptoms that vary depending on the person. This can make a woman feel and act like a hypochondriac.

It can be so hard for women to ask for the help they need. While supporting someone with postpartum depression , help the new parent get the medical support they need. Advocating for your loved one’s mental health is an important step in how to help your spouse with postpartum depression and can be the first step to helping your spouse (or other loved one) recover from this difficult time. I was visiting a close friend who had given birth to her first child about a month earlier.

As I cradled her little boy, he let out a tiny perfect baby yawn and my heart melted. He told me his wife also had postpartum depression after the birth of their son. He gave me some ideas on what I can say and do to help my wife.

He said it had really helped him learn more about depression and also ways he could help his wife. How can I help my husband understand my postpartum depression ? If my wife has postpartum depression , how can I help her? Megan Johnson, co-founder of The Emily Effect, shares some advice for the spouses of their loved ones who are fighting postpartum depression.

Left untreate postpartum depression can get much worse. It is important that she gets help. The ongoing stress can cause marital breakdown and it also places her partner more at risk to suffer from postpartum depression.

Untreated postpartum depression can have lasting effects on the whole family.