Signs of seasonal affective disorder

How to help a loved one with seasonal affective disorder (sad)? Is it seasonal affective disorder or the winter blues? Do I have seasonal depression? A rare form of seasonal depression, known as summer depression, begins in late spring or early summer and ends in fall.

In general, though, seasonal affective disorder starts in fall or winter.

Depressive episodes linked to the summer can occur, but are much less common than winter episodes of SAD. Seasonal affective disorder (SAD) is a type of depression triggered by the changing seasons. SAD usually happens during autumn and winter months when there is less sunlight because the days are shorter.

This is called winter-onset depression. Symptoms usually go away in late spring or early summer. An excessive need for sleep, or hypersomnia, is just one symptom people with SAD experience during the winter months.

The most common time of the year for seasonal affective disorder to occur is during the winter months when there is the least amount of sunlight.

The majority of people that have SAD have symptoms mainly in the late fall and winter seasons (a few have summer SAD) and is most common in young adult women. Is the long, cold winter getting you down? Signs and symptoms may include depressed moo fatigue, loss of interest in activities, feelings of worthlessness. For people with seasonal affective disorder (SAD), the change in seasons brings on a form of depression.

Most often, it begins in late fall or early winter each year and goes away in the spring and summer. Common signs of SAD include low energy, overeating, and sleeping too much. They usually start in the autumn or winter and improve in the spring.

The nature and severity of SAD varies from person to person. The change of seasonal conditions can trigger a serious psychological disruption that can reach the extent of full blown depression. People with SAD experience mood changes and symptoms similar to depression. Some people have symptoms such as headaches.

The symptoms usually occur during the fall and winter months when there is less. Others have a heavy feeling in. People of all ages can develop seasonal affective disorder.

Bright sunlight, Going for a walk, enjoy the winter activities like skiing or snowboarding, can lessen the burned of seasonal affective disorder.

About Choices Psychotherapy Choice is the foundation for a change. An additional percent may have mild cases. The disorder affects women four times more than men, and usually begins between the ages of and 3 though children can suffer, too.

The signs and symptoms of seasonal affective disorder are the same as those for major depression. SAD is distinguished from depression by the remission of symptoms in the spring and summer months (or winter and fall in the case of summer SAD). Those who suffer from SAD have many of the normal signs of depression: sadness, anxiety, irritability, loss of interest in normal activities, inability to concentrate, and withdrawal from social activities. Hunter said depression can affect people in many ways and for those with SAD.

Seasonal Affective Disorder – Why do we suffer in the UK and Ireland.