I have really bad memory

People of all ages can experience memory loss. Having a bad memory can be worrying, but fortunately, it is rarely serious. But if you have reason to believe that your memory loss is serious, talk to your doctor.

The following are some of the typical causes of poor memory among individuals, which may also lead to reduced cognitive functions. At your age, there are soooo many things starting to happen in your life. You might check out a book on meditation or something on how to control your thoughts.

Try these, hope it helps: Eat honey because based on some studies I suppose the large content of antioxidant in honey may be the reason why there is an increase in memory. Eat tuna or salmon beause it has Omega fatty acid which is good. There are many natural remedies that you can try that will assist with memory retention as well as exercises.

So it can be very different types of memory pr. It’s probably no secret to you that you can’t trust your memory. There is memory testing that can be done.

I had some memory problems before I had the mood symptoms really bad. Take this test to see if you need to worry about memory loss. The worst thing about having a really bad memory is all the embarrassing situations you get yourself into.

The second worst is appearing more dumb than you really are. Excessive alcohol use has long been recognized as a cause of memory loss. Smoking harms memory by reducing the amount of oxygen that gets to the brain. Studies have shown that people who smoke.

I cant remember much of my child hoo school, my dads funeral and so many other things. It is really bad for conversation and i find myself lying just to have something to talk about. How can I Forget my bad memory? Why has my memory got so bad? Can mindfulness improve your bad memory?

Is there a way to fix bad memory? Clinically Proven Natural Pill to Improve a Bad Memory. Forgetfulness, Memory problems, Poor concentration and Slow thinking. The same part of the brain responsible for working memory is also responsible for attention and concentration.

All of a sudden it is startlingly clear to me that not only do I have ADH but my terrible, no goo very bad working memory has been affecting me for my entire life. How’s that for clarity? I do not remember anything from my childhood and young adulthoo I can recall some memories starting from around age 15.

But like i have bad memory , like one day, i couldnt remember my class, i have block schedule, so A days i have periods 1- and B days i have 5-8. Now that you’ve got a good understanding of short-term memory , a definition of short-term memory loss will make more sense. Short-term memory loss is the term commonly used to broadly describe forgetting things that happened recently.

Step – what is going on, generally? Update : I am writing a story and the sentence goes something like this: I have a really bad memory.