What to say to someone you love who is depressed

If you love someone who is depressed , please resolve never to ask them why. Depression isn’t a straightforwar thought-out response to a tough situation – depression just IS, like December’s weather in Seattle. Be mindful of the darkness, lethargy, hopelessness and loneliness they’re going through.

It should simply be something that comes from a place of compassion and acceptance. Try not to be dissuaded by worry over saying the wrong thing.

If someone tells you they have depression, know that they are showing you part of the beautiful, messy, unpredictable frailties that come with being human. It can be difficult to know what to say to someone who is depressed , but know that it’s unlikely you can make anything worse. What to Say to Someone Who is Depressed. Here are some suggestions for talking with a depressed person.

It is not always easy to know what to say when a person you care about is clinically depressed. When someone you love is sad or depressed , listening is often the most important thing you can do. Knowing how to talk to someone living with depression.

Do you know someone who is depressed ? To know if someone you love has depression, look for. Best Things to Say to Someone Who Is Depressed. Have you ever been depressed or seen someone who is depressed ? Knowing what to say to someone who is depressed can be tough even though you are really close to them. Depression causes feelings of sadness or a loss of interest in activities once enjoyed.

For example, telling a friend in need that they will “snap out of it soon” only infers that they are in control of their emotions and choosing to be depressed , which, according to Lin, is far from the reality of depression. People with depression won’t always have the words and will feel the burden of being with you when they don’t know what to say or do. Let them know that you love that version of them too – the one that has nothing to say , or plenty to say but no will to say it. If you know someone who has been diagnosed with depression, or if you know someone who exhibits the symptoms of depression, please keep these tips in mind. To an individual with depression, it will NOT be okay.

This question is a bit vague, but I would say that the best thing you can do for someone is depressed is just to be there to listen. If you aren’t sure what is inappropriate to say to a depressed loved one or a depressed frien read my post entitled “What Not to Say When a Loved One is Depressed. People who suffer from depression, anxiety or other mental illnesses often struggle with self-esteem, guilt, and shame.

Do You Love Someone With Depression?

If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sa distant and may push you away. Blaming and shaming can make someone you love with depression feel even worse about themselves, so tact is essential. Here, eight people discuss some of the more common things they hear.

If you ’re reading this, though, you ’re already doing something right. Even if you have the best of intentions, sometimes its hard to know what to say to a person with depression. If you live with someone who is depressed and see their day-to-day life, you may be confused and even afraid at times. And if you have never been depressed yourself, you might have a hard time imagining what it feels like.

Learning to listen without giving unwanted advice, counseling, psychoanalyzing, or interjecting your own stories and concerns is often the best prescription for a loved one who is feeling down. It’s a good idea to ask your depressed loved one how you can help. Keeping a daily routine is very helpful but can seem overwhelming for people with depression. Communicating that you are open to helping out with daily needs (laundry, pet care, light cleaning) shows that you want your loved one to feel supported and cared for during treatment.

Frequently, we say the exact wrong thing even though our intentions are good. If someone you care about suffers from depression, here are things to say (and not say ) to support them through it. When You Love Someone Who is Depressed.

No judgement listening, just warm reflecting back, saying verbatim-close what you say when venting. Then you do same for the partner.