Signs that you might have depression

What are the signs and symptoms of depression? Is being quiet a sign of depression? Feelings of helplessness and hopelessness. Loss of interest in daily activities.

You don’t care anymore about former hobbies, pastimes,.

Appetite or weight changes. Significant weight loss or weight gain—a change of more than. Have you stopped enjoying your hobbies, friends or activities? They can include: Trouble concentrating , remembering details, and making decisions.

Pessimism and hopelessness. Insomnia , early-morning wakefulness , or sleeping too much. Here are signs you may have depression : 1. Frequent feelings of sadness.

They call it “depression” for a reason, and that’s because it is, well, depressing. Occasional sadness is usually temporary and fleeting. Getting through a day when mood and energy are low or anxiety is high can be a. And some of it might surprise you. When you have a cold or flu, the symptoms are obvious: Coughing, sneezing, congestion, and a general hatred of the universe. When you’re going through a tough time it’s normal to feel down for a while, emotions like sadness and grief help make us human.

But if you’re feeling sad or miserable most of the time over a long period of time, you might have depression. Take this self-test to help figure out whether you’re showing any of the warning signs of depression. You keep yourself crazy busy.

You struggle to make decisions. You toss and turn on the regular. Associated feelings of worthlessness, self-hate, or inappropriate guilt may be riding shotgun. The slightest thing sets you off. Often depression manifests itself through headaches, heart, joint, and back pain.

Special attention must be given to the pain in cases when doctors say that everything is good with the body, but a person still experiences unexplained discomfort. A depressed mood may be observed by others or expressed by the individual. In children and teens, depression also may present as an irritability.

Like mania, depression can cause other symptoms as well, but here are seven of the key signs of depression from bipolar disorder: feeling sad or hopeless for long periods of time. If you need to clean up, tidy and organize the house after you arrive home from an exhausting day of work before you even consider letting yourself rest, if you find yourself uncomfortable with slowness, stillness and fallow periods of time because of the uncomfortable thoughts and feelings you come into contact with when you do actually slow down, this could be a sign of high-functioning depression. Online Therapy with a Licensed Counselor.

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