Best words to say to a depressed person

Here are some suggestions for talking with a depressed person. It is not always easy to know what to say when a person you care about is clinically depressed. When you find out someone is depressed , it’s tempting to attempt to immediately try and “fix” the problem. However, until the depressed person has given you permission to be their therapist (as a friend or professional), the following responses are more likely to help.

I’m this type of friend even though I have depression , I still care about other people - Honeyreis. If you really care for someone , then being there is a must.

I love it whenever someone gives me a hug. My best friend had been in a depression herself and she knows how it feels, and she knows that I have it also. Whenever she sees me, she runs at me and gives me a huge hug. It’s the best thing in the world. Texts to Send a Loved One Living With Depression While a text message can’t cure depression , it can remind someone of their worth and let them know they’re not alone.

But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression. Things To Say To Someone Struggling With Depression. Just do the best you can. Sometimes people will say , ‘Oh, you’re depressed ?

Yeah, I’ve been depressed ,’ and you realize just the way they say it that, nooo, it’s not quite the same thing. Neither are words like suffering or victim. Be clear that you are happy to help whenever you can (being sure not to put your own health at risk). To a person struggling with depression, the problem has a way of feeling all-consuming. It permeates the day in a negative way and may include symptoms that are both emotional and physical.

The stigma of depression often leads to social isolation because the depressed person believes no one understands what it’s like to be depressed. I will keep you company. The World Health Organisation estimates that over 3million people worldwide suffer with Depression.

That’s a whole lotta people being told to ‘cheer up’ Even if you have the best of intentions, sometimes its hard to know what to say to a person with depression. Showing that you care and will always be there for them is a wonderful way to express this. Always lend a ear to listen to what they have to say , this will help them feel important and heard.

Those people show me that my depression is lying to me, I am worthy, and people do care. You are important to me You must continually remind your loved one of the important role(s) they play in your life and what they mean to you. Some other good ones (for me, at least) are: “you’ll see the cats soon”, “you have time tonight to crochet two more rows of your project”, and “there’s a new episode of Murdoch Mysteries to watch”. What to say to someone who’s depressed. For a long time, no one really talked about depression at all.

Now we’re working hard to change that — and we need to learn how to talk about depression in the right way. You can’t help someone with depression in any meaningful way without talking to them about it.

Cards Your Friends With Depression Would Actually Appreciate. Thank u very much for the lovely quotes, which gives a spark to live or lead a happy life. In response to the question ‘How’s it going? When people ask how I’m doing, this is the only socially appropriate answer that implies that things aren’t easy right now.

Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. Remember that pain (emotional and physical) is not only subjective but relative. People with depression also lack the internal resources needed to cope with stress in an effective and healthy way. There is something of yourself that you leave at every meeting with another person.

Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy. Here, eight people discuss some of the more common things they hear.