Spot depression

For a start, depression is an entirely treatable condition. Mild and moderate depression are the most common types of depression. More than simply feeling blue, the symptoms of mild depression can interfere with your daily life, robbing you of joy and motivation.

Those symptoms become amplified in moderate depression and can lead to a decline in confidence and self-esteem. Being unhappy isn’t the same as being depressed.

But major depressive disorder — a type of depression — is much more complicated. But if you suspect someone you know is depressed , here are some of the physical signs to look out for: Lack of energy or feeling tired all the time. Restlessness and agitation. Having difficulty sleeping (or sleeping more than usual). Poor appetite, which may lead to weight loss.

Sometimes depression can show up as backache, frequent headaches, sleep problems, sexual dysfunction, or digestive problems that don’t seem to respond to normal treatment. He isolates himself more than usual It’s not unusual for guys to pull back from others in their life when they’re depressed.

It is a real and treatable medical illness. Depression is not a sign of weakness or a character flaw. Make an appointment with a doctor. Help your child get treatment.

Encourage your child to keep participating in regular activities. You’d think it would be easy to detect depression in an older person — after all, many signs of sadness, including tears and lethargy, are visible. People with depression may feel that their thought processes have slowed down. One of the early signs that might be easiest to spot is. Significant changes to your sleep.

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She also hides cookies like a boss. Notice any difficulty concentrating. Monitor negative thoughts. Explore feelings of guilt and helplessness. Pay attention to what friends and family are saying.

Take a personal inventory. Remember, depression is not an inevitable part of ageing: there are plenty of very effective therapies and treatments. What are the symptoms of depression?

Being vigilant in looking for these other symptoms will help you spot if this is the case, or if your loved one’s pain is a sign of a different health complication. Potential signs of depression in children include sadness, isolation, anger, irritability and acting. Also called major depressive disorder or clinical depression , it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.

But depression can sometimes manifest. The negative effects of teenage depression go far beyond a melancholy mood. Submissions without photos may not be accepted.