Other treatments for depression

What are the new medications for depression? Electroconvulsive therapy can work for severe depression that doesn’t respond to other treatments. Also called electroshock therapy , it’s the best proven option for such people.

They include brain stimulation and complementary therapies. Examples of mind-body techniques that may be helpful for depression include: Acupuncture. Relaxation techniques such as yoga or tai chi.

Types of talk therapy include cognitive-behavioral therapy , interpersonal therapy , and psychodynamic therapy. As a group, these forms of therapy for depression are called psychotherapy. You may find the most symptom relief when you combine a few treatments and therapies, as advised by your doctor.

Your approach may integrate complementary therapies - like yoga or acupuncture - with your antidepressant medication and sessions of psychotherapy. Lifestyle changes to treat depression Exercise. Regular exercise can be as effective at treating depression as medication. Strong social networks reduce isolation, a key risk factor for depression.

Eating well is important for both your physical and mental health. However, there are a range of effective treatments and health professionals who can help you on the road to recovery.

ECT can provide relief for people with severe depression who have not been able to feel better with other treatments. In some severe cases where a rapid response is necessary or medications cannot be used safely, ECT can even be a first-line intervention. Here are some classes of medication that are commonly used to treat depression: Tricyclic antidepressants (TCAs) — were among the first developed antidepressants. Monoamine oxidase inhibitors (MAOIs) — are another older type of antidepressant.

Selective serotonin reuptake inhibitors (SSRIs) — are. Ketamine, on the other han can reduce symptoms of depression and suicidal thoughts in two hours. Of the wide variety of available herbal therapies, St.

Complementary and alternative medicine (CAM) can be used with traditional medicine approaches or on their own to target symptoms of depression. Ketamine is the newest treatment for severe forms of depression. Psychotherapy (or talk therapy) has an excellent track record. Depression Psychotherapy. For some people, antidepressant medications may help reduce or control symptoms.

Psychoeducation involves teaching individuals about their. Taking Other Steps Consider joining a support group. Try relaxation techniques, meditation, and breathing exercises.

Talk with family members and friends and explain how they can be helpful. Your therapist may recommend self-help materials. Some alternative remedies for depression include: St.

Psychological treatments for depression Cognitive behaviour therapy (CBT).

Interpersonal therapy (IPT). Mindfulness-based cognitive therapy (MBCT). Most Effective Light Therapy.